FAQ + Glossary

Frequently Asked Questions Discover our FAQ, designed to simply and effectively answer your most frequent questions. Whether you're looking for details about our services, our approaches, or certain aspects of gut health, you'll find it there...
🔒Spanish chickpea casserole

🔒Spanish chickpea casserole

Ingredients 125 ml (½ t.) natural almonds, chopped (with skin) 30 ml (2 tbsp.) olive oil 3 yellow onions, cut into strips 4 garlic cloves, crushed (optional) Salt 30 ml (2 tbsp.) sherry vinegar (or red wine vinegar) 15 ml (1 tbsp...
🔒Turkey and zucchini dumplings

🔒Turkey meatballs with zucchini

Ingredients 1 small zucchini 60 ml (¼ cup) fresh parsley, finely chopped 125 ml (½ cup) breadcrumbs 125 ml (½ cup) Parmesan cheese, grated 1 egg 450 g (1 lb) turkey, ground Pepper Pinch of salt Preparation 1. Grate the zucchini to obtain about 250 ml (1...