Diarrhea training - In search of the perfect poop!
250.00$ +tx
Discover the simple, effective way to understand and better control your diarrhea.
This training course will help you :
- Identify factors that speed up your transit ;
- Understanding potential causes of your diarrhea; ;
- Learn how to calm transit, solidify stools and reduce emergencies;
- Get tools for regain control, without extreme restrictions, working with your body rather than against it.
- Identify factors that speed up your transit ;
- Understanding potential causes of your diarrhea; ;
- Learn how to calm transit, solidify stools and reduce emergencies;
- Get tools for regain control, without extreme restrictions, working with your body rather than against it.
Full training : video capsules, support tools (symptom diary, bonus recipes, fiber calculator, etc.)
Concrete results: identify potential triggers and improve day-to-day well-being
Description
What you'll learn in the course:
- Digestion 101: understanding rapid transit; ;
- How the gastrocolic reflex works (and how to calm it) ;
- Where your stool falls on the Bristol scale; ;
- What is really diarrhea? Am I “normal”?
- All the factors that speed up your digestion (and how to control them) ;
- How to eat to calm transit: soft textures, low-irritant options, small portions ;
- Fibers: which will help solidify, which will worsen ;
- The role of beverages, stress, caffeine, sweeteners, etc. ;
- Useful supplements depending on the type of diarrhea ;
- And more!
- How the gastrocolic reflex works (and how to calm it) ;
- Where your stool falls on the Bristol scale; ;
- What is really diarrhea? Am I “normal”?
- All the factors that speed up your digestion (and how to control them) ;
- How to eat to calm transit: soft textures, low-irritant options, small portions ;
- Fibers: which will help solidify, which will worsen ;
- The role of beverages, stress, caffeine, sweeteners, etc. ;
- Useful supplements depending on the type of diarrhea ;
- And more!
Accessible to all*, this course offers you :
-
Over 2 hours of pre-recorded explanatory videos
- Downloadable course notes and tools
- Recordings that answer the most popular questions
*Please note that if you suffer from a particular illness or condition, this training may not meet your needs.
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