{"id":4415054,"date":"2026-04-08T16:29:41","date_gmt":"2026-04-08T20:29:41","guid":{"rendered":"https:\/\/epithelia.ca\/?page_id=4415054"},"modified":"2026-04-16T16:18:57","modified_gmt":"2026-04-16T20:18:57","slug":"weight-loss-while-on-medication-building-sustainable-habits","status":"publish","type":"page","link":"https:\/\/epithelia.ca\/en\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/","title":{"rendered":"Weight loss with medication: building sustainable habits"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/Creation-sans-titre-14.png\u00a0\u00bb title_text=\u00a0\u00bbCre\u0301ation sans titre (14)\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb70%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Vous prenez Ozempic, Wegovy ou Mounjaro?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Perdez du poids\u2026 sans y perdre votre sant\u00e9.<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">La seule formation con\u00e7ue <span data-teams=\"true\">pour aider \u00e0 prot\u00e9ger votre masse musculaire, \u00e9viter les carences et stabiliser votre poids pendant (et apr\u00e8s) les GLP-1.<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe veux m&rsquo;inscrire\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#8247E3&Prime; button_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: left;\">Ce que personne ne vous dit sur les GLP-1<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbVous mangez moins\u2026 mais souvent trop peu  \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x41;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; body_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbVous perdez du poids\u2026 mais aussi du muscle\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x41;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; body_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbVous avancez\u2026 sans savoir si vous faites les bons choix alimentaires pour maintenir la perte de poids \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x41;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; body_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4>Et \u00e7a peut compromettre vos r\u00e9sultats \u00e0 long terme.<\/h4>\n<p>[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Le vrai d\u00e9fi n\u2019est pas la m\u00e9dication\u2026<br \/>c\u2019est ce que vous faites (ou ne faites pas) avec<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/3.webp\u00a0\u00bb title_text=\u00a0\u00bb3&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Perte musculaire = ralentissement m\u00e9tabolique et risque de reprise de poids<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/4.webp\u00a0\u00bb title_text=\u00a0\u00bb4&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Carences = fatigue + d\u00e9fi dans la mise en action<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/5.webp\u00a0\u00bb title_text=\u00a0\u00bb5&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Absence de structure = favorise la reprise du poids<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Ayant plusieurs ann\u00e9es d\u2019exp\u00e9rience clinique de la gestion de poids en tant que di\u00e9t\u00e9tistes-nutritionnistes, nous avons con\u00e7u une approche sp\u00e9cifiquement pour les gens qui utilisent la m\u00e9dication de la GLP-1<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: center;\">La m\u00e9thode d\u2019optimisation nutritionnelle sous GLP-1, sign\u00e9e Epith\u00e9lia se d\u00e9cline en 4 piliers :<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb2%|2%|2%|2%|false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_color_all=\u00a0\u00bb#8247E3&Prime; border_style_all=\u00a0\u00bbdotted\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ol>\n<li style=\"text-align: left;\"><strong>Bien se nourrir<\/strong> malgr\u00e9 la baisse d\u2019app\u00e9tit<\/li>\n<li style=\"text-align: left;\"><strong>Pr\u00e9server la masse musculaire<\/strong> et la qualit\u00e9 de vie<\/li>\n<li style=\"text-align: left;\"><strong>Stabiliser les habitudes<\/strong> \u00e0 long terme<\/li>\n<li style=\"text-align: left;\"><strong>Optimiser la richesse et la diversit\u00e9<\/strong> du microbiote intestinal<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">En 6 semaines, vous saurez EXACTEMENT :<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>QUOI<\/strong> manger (et en quelle quantit\u00e9)<\/h4>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>COMMENT<\/strong> structurer vos repas en fonction de la m\u00e9dication<\/h4>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>COMMENT<\/strong> \u00e9viter les erreurs d\u2019\u00e9quilibre alimentaire<\/h4>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>COMMENT<\/strong> maintenir vos r\u00e9sultats<\/h4>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>COMMENT<\/strong> g\u00e9rer les effets secondaires de la m\u00e9dication<\/h4>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x52;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4><strong>COMMENT<\/strong> adapter les signaux de faim et rassasiement<\/h4>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Chaque semaine, vous retrouverez :<\/h3>\n<h5 style=\"text-align: center;\">&#x2714;&#xfe0f; <span class=\"TextRun SCXW194803094 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW194803094 BCX0\">Capsules concr\u00e8tes<\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\"><span class=\"TextRun SCXW194803094 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW194803094 BCX0\">&#x2714;&#xfe0f; <span class=\"TextRun SCXW6013467 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW6013467 BCX0\">Plan d\u2019action hebdomadaire\u00a0<\/span><\/span><span class=\"EOP Selected SCXW6013467 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/span><\/span><\/h5>\n<h5 style=\"text-align: center;\">&#x2714;&#xfe0f;\u00a0Outils directement applicables<\/h5>\n<p>[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Cette m\u00e9thode est pour qui?<\/h3>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbSous m\u00e9dication actuellement  \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x5a;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbEn r\u00e9flexion pour commencer  \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x5a;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbEn arr\u00eat ou en transition  \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x5a;||divi||400&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb935px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb2%|2%|2%|2%|false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: center;\">Et vous voulez faire les choses correctement d\u00e8s le d\u00e9part.<\/h4>\n<p>[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Avant<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Confusion<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/2.webp\u00a0\u00bb title_text=\u00a0\u00bb2&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Fatigue<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/3-1.webp\u00a0\u00bb title_text=\u00a0\u00bb3&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Perte de contr\u00f4le<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/4-1.webp\u00a0\u00bb title_text=\u00a0\u00bb4&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/Recettes-9.png\u00a0\u00bb title_text=\u00a0\u00bbRecettes (9)\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb10%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Apr\u00e8s<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Clart\u00e9<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/5-1.webp\u00a0\u00bb title_text=\u00a0\u00bb5&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Structure<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/6.webp\u00a0\u00bb title_text=\u00a0\u00bb6&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Autonomie<\/h2>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/04\/7.webp\u00a0\u00bb title_text=\u00a0\u00bb7&Prime; url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb admin_label=\u00a0\u00bbImage\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb border_radii=\u00a0\u00bbon|30px|30px|30px|30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><strong>Ce que vous ne trouverez nulle part ailleurs<\/strong> : plusieurs expertises qui se greffent pour de meilleurs r\u00e9sultats et apprentissages.<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h4 style=\"text-align: center;\">L\u2019expertise en sant\u00e9 digestive et microbiote intestinal se conjugue avec l\u2019exp\u00e9rience clinique forte de 15 ans en gestion de poids.<\/h4>\n<p>[\/et_pb_text][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Notre offre<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbFormation autonome, \u00e0 votre rythme, de 6 semaines\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#x6c;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb910px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbAcc\u00e8s tant que la plateforme existera\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe00e;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb910px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbAccessible d\u00e8s maintenant\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xf017;||fa||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb910px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbApplicable imm\u00e9diatement\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe01e;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb910px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbBas\u00e9 sur expertise clinique \u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe00a;||divi||400&Prime; icon_color=\u00a0\u00bb#8247E3&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb content_max_width=\u00a0\u00bb910px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_blurb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/perte-de-poids-sous-medication-batir-des-habitudes-durables\/\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbJe veux perdre du poids sans me nuire\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb24px\u00a0\u00bb button_text_color=\u00a0\u00bb#000000&Prime; button_bg_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_width=\u00a0\u00bb4px\u00a0\u00bb button_border_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_divider _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center;\">Les vraies questions que vous vous posez<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbComment naviguer sur la plateforme\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><strong><a href=\"https:\/\/www.loom.com\/share\/e62655a078f04ea1ab110a2f36a83463\">Cliquez ici pour tout voir en vid\u00e9o.<\/a><\/strong><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbPourquoi je n\u2019ai plus faim?  \u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span class=\"TextRun SCXW113247142 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW113247142 BCX0\">La m\u00e9dication amplifie la sensation de rassasiement lors des repas\u00a0<\/span><span class=\"NormalTextRun SCXW113247142 BCX0\">par diff\u00e9rents m\u00e9canismes li\u00e9s \u00e0 la GLP-1. Le ralentissement\u00a0<\/span><span class=\"NormalTextRun SCXW113247142 BCX0\">de la vidange de l\u2019estomac (gastrique) est aussi une des causes de la r\u00e9duction de la faim. Optimiser les prises alimentaires est un \u00e9l\u00e9ment cl\u00e9 pour r\u00e9pondre aux besoins nutritionnels malgr\u00e9 un<\/span><span class=\"NormalTextRun SCXW113247142 BCX0\">e<\/span><span class=\"NormalTextRun SCXW113247142 BCX0\">\u00a0faim r\u00e9duite.\u00a0<\/span><\/span><span class=\"EOP SCXW113247142 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbVais-je tout reprendre lorsque je vais r\u00e9duire la m\u00e9dication ou l\u2019arr\u00eater? \u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span class=\"TextRun SCXW109926956 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW109926956 BCX0\">La reprise du poids est tr\u00e8s fr\u00e9quente lors de la r\u00e9duction ou l\u2019arr\u00eat de la m\u00e9dication. De saines habitudes de vie dont une alimentation \u00e9quilibr\u00e9e peut aider\u00a0<\/span><span class=\"NormalTextRun SCXW109926956 BCX0\">\u00e0 r\u00e9duire ce\u00a0<\/span><span class=\"NormalTextRun SCXW109926956 BCX0\">ph\u00e9nom\u00e8ne.\u00a0<\/span><\/span><span class=\"EOP SCXW109926956 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbQuand commence la formation ?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span class=\"TextRun SCXW16218973 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW16218973 BCX0\">D\u00e8s que vous \u00eates pr\u00eat! Cette formation s\u2019effectue \u00e0 votre rythme!<\/span><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbCombien de temps dois-je pr\u00e9voir chaque semaine ?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Environ\u00a0<strong>1 \u00e0 2 heures par semaine<\/strong>\u00a0suffisent pour visionner les capsules, faire les exercices et relever les d\u00e9fis. Le programme est pens\u00e9 pour s\u2019int\u00e9grer facilement \u00e0 un horaire charg\u00e9.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bb\u00c0 qui s\u2019adresse cette formation ?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>\u00c0 toute personne qui en a assez des r\u00e9gimes et qui souhaite adopter\u00a0<strong>une alimentation plus durable et bienveillante<\/strong>. Que vous vouliez am\u00e9liorer votre relation avec la nourriture, stabiliser votre poids ou mieux comprendre votre corps, cette formation est pour vous !<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbCombien de prot\u00e9ines je dois manger?  \u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span data-contrast=\"auto\">La quantit\u00e9\u00a0vis\u00e9e de prot\u00e9ines\u00a0par jour diff\u00e8rent\u00a0entre autres selon l\u2019activit\u00e9 physique effectu\u00e9e et l\u2019\u00e2ge. Sous la m\u00e9dication, les prot\u00e9ines sont un nutriment pour viser \u00e0 pr\u00e9server la masse musculaire dans la perte de poids. Ayant\u00a0peu d\u2019app\u00e9tit, les prot\u00e9ines sont \u00e0 prioriser dans les repas et les collations.\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbEst-ce normal d\u2019\u00eatre fatigu\u00e9?  \u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p><span class=\"TextRun SCXW4924006 BCX0\" lang=\"FR-CA\" xml:lang=\"FR-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW4924006 BCX0\">Oui, cela fait partie des effets secondaires possibles de la m\u00e9dication. De plus, ces apports nutritionnels inad\u00e9quats ou d\u00e9s\u00e9quilibr\u00e9s<\/span><span class=\"NormalTextRun SCXW4924006 BCX0\">\u00a0peuvent contribuer \u00e0 cette fatigue. Cette formation vous aide \u00e0 cibler les nutriments cl\u00e9s pour am\u00e9liorer votr<\/span><span class=\"NormalTextRun SCXW4924006 BCX0\">e \u00e9ner<\/span><span class=\"NormalTextRun SCXW4924006 BCX0\">gie quotidienne.\u00a0<\/span><span class=\"NormalTextRun SCXW4924006 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW4924006 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbDurant combien de temps j&rsquo;ai acc\u00e8s \u00e0 la formation ? \u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Vous avez acc\u00e8s \u00e0 votre formation \u00e0 vie (ou jusqu\u2019\u00e0 ce que la plateforme n\u2019existe plus hi hi).<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbJe ne re\u00e7ois pas le lien pour r\u00e9initialiser mon mot de passe, que faire?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Pas de panique ! Il arrive que nos courriels tombent dans les ind\u00e9sirables ou m\u00eame qu\u2019ils n\u2019arrivent pas du tout. Si apr\u00e8s avoir v\u00e9rifi\u00e9 dans vos ind\u00e9sirables vous ne le trouver pas, vous n\u2019avez qu\u2019\u00e0 \u00e9crire \u00e0 <a href=\"mailto:lfournier@epithelia.ca\">notre coordonnatrice<\/a>\u00a0et elle se fera un plaisir de le faire pour vous !<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbEst-ce que je recevrai des re\u00e7us pour mes assurances ?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Oui ! La formation est offerte par des\u00a0<strong data-start=\"1520\" data-end=\"1561\">di\u00e9t\u00e9tistes-nutritionnistes dipl\u00f4m\u00e9es<\/strong>. Un\u00a0<strong data-start=\"1566\" data-end=\"1589\">re\u00e7u pour assurance<\/strong>\u00a0vous sera remis\u00a0<strong>sur demande<\/strong>\u00a0de votre part aupr\u00e8s de\u00a0<a href=\"mailto:lfournier@epithelia.ca\">notre coordonnatrice<\/a>\u00a0pour que vous puissiez faire une r\u00e9clamation, selon votre couverture.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbQuelle est votre politique de remboursement ?\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h2 class=\"\" data-start=\"287\" data-end=\"321\">Politique de remboursement<\/h2>\n<p class=\"\" data-start=\"394\" data-end=\"623\">Chez Epithelia, nous avons \u00e0 c\u0153ur votre satisfaction et votre bien-\u00eatre. Notre formation a \u00e9t\u00e9 con\u00e7ue avec rigueur et bienveillance pour vous aider \u00e0 d\u00e9velopper une relation saine, libre et durable avec la nourriture.<\/p>\n<h3 class=\"\" data-start=\"625\" data-end=\"665\">D\u00e9lai de demande de remboursement<\/h3>\n<p class=\"\" data-start=\"666\" data-end=\"828\">Nous offrons un remboursement\u00a0<strong data-start=\"696\" data-end=\"708\">int\u00e9gral<\/strong>\u00a0dans un d\u00e9lai de\u00a0<strong data-start=\"726\" data-end=\"737\">7 jours<\/strong>\u00a0suivant l\u2019achat,\u00a0<strong data-start=\"755\" data-end=\"827\">\u00e0 condition qu\u2019aucun module complet n\u2019ait \u00e9t\u00e9 visionn\u00e9 ou t\u00e9l\u00e9charg\u00e9<\/strong>.<\/p>\n<h3 class=\"\" data-start=\"830\" data-end=\"892\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/274c.svg\" alt=\"&#x274c;\" \/>\u00a0Exceptions \u2013 Aucun remboursement dans les cas suivants :<\/h3>\n<ul data-start=\"893\" data-end=\"1367\">\n<li class=\"\" data-start=\"893\" data-end=\"1000\">\n<p class=\"\" data-start=\"895\" data-end=\"1000\">Si\u00a0<strong data-start=\"898\" data-end=\"918\">plus d\u2019un module<\/strong>\u00a0a \u00e9t\u00e9 visionn\u00e9, t\u00e9l\u00e9charg\u00e9 ou compl\u00e9t\u00e9 (incluant les documents d\u2019accompagnement).<\/p>\n<\/li>\n<li class=\"\" data-start=\"1001\" data-end=\"1124\">\n<p class=\"\" data-start=\"1003\" data-end=\"1124\">Si la demande de remboursement est faite\u00a0<strong data-start=\"1044\" data-end=\"1077\">plus de 7 jours apr\u00e8s l\u2019achat<\/strong>, peu importe la progression dans la formation.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1125\" data-end=\"1270\">\n<p class=\"\" data-start=\"1127\" data-end=\"1270\">En cas d\u2019insatisfaction li\u00e9e \u00e0 un manque de r\u00e9sultats : les r\u00e9sultats varient d\u2019une personne \u00e0 l\u2019autre et d\u00e9pendent de l\u2019engagement individuel.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1271\" data-end=\"1367\">\n<p class=\"\" data-start=\"1273\" data-end=\"1367\">En cas d\u2019<strong data-start=\"1282\" data-end=\"1302\">oubli de l\u2019achat<\/strong>,\u00a0<strong data-start=\"1304\" data-end=\"1319\">inattention<\/strong>\u00a0ou\u00a0<strong data-start=\"1323\" data-end=\"1345\">erreur personnelle<\/strong>\u00a0au moment de l\u2019achat.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1369\" data-end=\"1404\">Comment effectuer une demande<\/h3>\n<p class=\"\" data-start=\"1405\" data-end=\"1572\">Pour toute demande admissible, veuillez nous \u00e9crire \u00e0\u00a0<b><a href=\"mailto:lfournier@epithelia.ca\">lfournier@epithelia.ca<\/a>\u00a0<\/b>en incluant les informations suivantes :<\/p>\n<ul data-start=\"1573\" data-end=\"1697\">\n<li class=\"\" data-start=\"1573\" data-end=\"1592\">\n<p class=\"\" data-start=\"1575\" data-end=\"1592\">Votre nom complet<\/p>\n<\/li>\n<li class=\"\" data-start=\"1593\" data-end=\"1613\">\n<p class=\"\" data-start=\"1595\" data-end=\"1613\">La date de l\u2019achat<\/p>\n<\/li>\n<li class=\"\" data-start=\"1614\" data-end=\"1697\">\n<p class=\"\" data-start=\"1616\" data-end=\"1697\">La raison de votre demande (facultatif mais appr\u00e9ci\u00e9 pour am\u00e9liorer nos services)<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1699\" data-end=\"1881\">Une r\u00e9ponse vous sera donn\u00e9e dans un d\u00e9lai de\u00a0<strong data-start=\"1745\" data-end=\"1770\">3 \u00e0 5 jours ouvrables<\/strong>. Si la demande est approuv\u00e9e, le remboursement sera effectu\u00e9 selon le m\u00eame mode de paiement utilis\u00e9 \u00e0 l\u2019achat.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous prenez Ozempic, Wegovy ou Mounjaro?Perdez du poids\u2026 sans y perdre votre sant\u00e9.La seule formation con\u00e7ue pour aider \u00e0 prot\u00e9ger votre masse musculaire, \u00e9viter les carences et stabiliser votre poids pendant (et apr\u00e8s) les GLP-1.Ce que personne ne vous dit sur les GLP-1Et \u00e7a peut compromettre vos r\u00e9sultats \u00e0 long terme.Le vrai d\u00e9fi n\u2019est pas [&hellip;]<\/p>\n","protected":false},"author":1802,"featured_media":4415055,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-4415054","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/pages\/4415054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/1802"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4415054"}],"version-history":[{"count":30,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/pages\/4415054\/revisions"}],"predecessor-version":[{"id":4415204,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/pages\/4415054\/revisions\/4415204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4415055"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4415054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}