{"id":4415711,"date":"2026-06-23T13:34:32","date_gmt":"2026-06-23T17:34:32","guid":{"rendered":"https:\/\/epithelia.ca\/?page_id=4415711"},"modified":"2026-06-23T14:14:45","modified_gmt":"2026-06-23T18:14:45","slug":"webinar-finding-the-balance-between-health-vacation-and-summer-pleasures","status":"publish","type":"page","link":"https:\/\/epithelia.ca\/en\/webinaire-trouver-lequilibre-entre-sante-vacances-et-plaisirs-dete\/","title":{"rendered":"Webinar: Finding the Balance Between Health, Vacations, and Summer Pleasures"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2026\/06\/Page-couverture-outils-en-vente-86.png\u00a0\u00bb title_text=\u00a0\u00bbPage couverture outils en vente (86)\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<script src=https:\/\/www.epitheliapro.com\/forms\/2149623448\/embed.js><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_margin=\u00a0\u00bb|49px||24px|false|false\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p class=\"gmail-isSelectedEnd\" style=\"text-align: justify;\">Les vacances arrivent et avec elles, les BBQ, les sorties \u00e0 la cr\u00e8merie, les pique-niques, le camping, les repas sur la route et les moments en famille. Bien que ces occasions soient synonymes de plaisir, elles peuvent aussi \u00eatre accompagn\u00e9es de certains d\u00e9fis : inconfort digestif, ballonnements, changements de routine, manque d&rsquo;inspiration pour les repas ou impression de perdre ses rep\u00e8res alimentaires.<\/p>\n<p class=\"gmail-isSelectedEnd\"><b>Et si cet \u00e9t\u00e9, vous pouviez profiter pleinement de la saison sans culpabilit\u00e9 et sans sacrifier votre confort digestif?<\/b><\/p>\n<p class=\"gmail-isSelectedEnd\" style=\"text-align: justify;\">Lors de ce webinaire, d\u00e9couvrez comment adopter une approche simple, flexible et bienveillante de l&rsquo;alimentation estivale. Vous apprendrez \u00e0 maintenir un \u00e9quilibre alimentaire r\u00e9aliste, \u00e0 mieux comprendre les facteurs qui influencent votre digestion pendant l&rsquo;\u00e9t\u00e9 et \u00e0 mettre en place des strat\u00e9gies concr\u00e8tes pour vous sentir bien tout au long de la saison.<\/p>\n<h3 class=\"ms-outlook-mobile-reference-message skipProofing\">Au programme :<\/h3>\n<ul>\n<li>Comment composer des repas \u00e9quilibr\u00e9s et satisfaisants en \u00e9t\u00e9, sans passer plus de 10 min \u00e0 cuisiner<\/li>\n<li>Les meilleures strat\u00e9gies pour profiter des BBQ, des vacances, du camping et des restaurants sans stress<\/li>\n<li>Des conseils pratiques pour favoriser une bonne digestion malgr\u00e9 les changements de routine<\/li>\n<li>Les habitudes qui peuvent contribuer \u00e0 r\u00e9duire les inconforts digestifs durant l&rsquo;\u00e9t\u00e9<\/li>\n<li>Comment int\u00e9grer les aliments plaisir, comme la cr\u00e8me glac\u00e9e ou les repas festifs, dans une alimentation \u00e9quilibr\u00e9e<\/li>\n<li>Des astuces simples pour mieux planifier ses repas et collations estivales (clin d\u2019oeil pour les camps de jour)<\/li>\n<li>Les indispensables \u00e0 avoir sous la main pour simplifier l&rsquo;alimentation au quotidien<\/li>\n<\/ul>\n<h3 class=\"ms-outlook-mobile-reference-message skipProofing\">Bonus exclusif pour les participants en LIVE seulement.<\/h3>\n<p class=\"gmail-isSelectedEnd\" style=\"text-align: justify;\">Tous les participants pr\u00e9sents au webinaire recevront gratuitement un guide pratique exclusif comprenant :<\/p>\n<ul>\n<li>Des recettes estivales faciles, rapides et savoureuses.<\/li>\n<\/ul>\n<p class=\"gmail-isSelectedEnd\" style=\"text-align: justify;\">Que vous souhaitez mieux g\u00e9rer vos sympt\u00f4mes digestifs, retrouver de l&rsquo;inspiration pour vos repas ou simplement profiter de l&rsquo;\u00e9t\u00e9 avec plus de confiance et de plaisir, ce webinaire est pour vous.<\/p>\n<p class=\"ms-outlook-mobile-reference-message skipProofing\"><strong>R\u00e9servez votre place d\u00e8s maintenant !<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les vacances arrivent et avec elles, les BBQ, les sorties \u00e0 la cr\u00e8merie, les pique-niques, le camping, les repas sur la route et les moments en famille. Bien que ces occasions soient synonymes de plaisir, elles peuvent aussi \u00eatre accompagn\u00e9es de certains d\u00e9fis : inconfort digestif, ballonnements, changements de routine, manque d&rsquo;inspiration pour les repas [&hellip;]<\/p>\n","protected":false},"author":1802,"featured_media":4415714,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-4415711","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Les vacances arrivent et avec elles, les BBQ, les sorties \u00e0 la cr\u00e8merie, les pique-niques, le camping, les repas sur la route et les moments en famille. 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