{"id":2989,"date":"2022-06-27T13:41:34","date_gmt":"2022-06-27T17:41:34","guid":{"rendered":"https:\/\/andreannemartin.com\/?p=2989"},"modified":"2024-12-27T23:36:00","modified_gmt":"2024-12-28T03:36:00","slug":"nordic-shrimp-salad","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/salade-aux-crevettes-nordiques\/","title":{"rendered":"Nordic shrimp salad"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><strong>Cette salade deviendra l\u2019un de vos coups de c\u0153ur assur\u00e9s!\u00a0<\/strong><\/h2>\n<p><span data-contrast=\"none\">Simple, rafra\u00eechissante et d\u00e9licieuse.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Parfaite pour les journ\u00e9es d&rsquo;\u00e9t\u00e9 et pour tous, m\u00eame pour <a href=\"https:\/\/epithelia.ca\/blogue\/syndrome-de-lintestin-irritable-au-dela-des-fodmap-quelles-sont-les-differentes-pistes-dintervention\/%20\">les intestins plus sensibles<\/a> !<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/guide-estival-pour-un-ete-reussi\/%20&Prime; button_text=\u00a0\u00bbSteak de tofu, poutine sant\u00e9, cr\u00e8me glac\u00e9e, brochettes, \u00e7a vous dit ? D\u00e9couvrez nos meilleures recettes estivales ainsi que plusieurs astuces de nos nutritionnistes pour profiter pleinement de l\u2019\u00e9t\u00e9 ! \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/06\/3.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique- Trucs pour un \u00e9t\u00e9 r\u00e9ussi. Astuces et recettes. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique- Trucs pour un \u00e9t\u00e9 r\u00e9ussi. Astuces et recettes. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2><b><span data-contrast=\"auto\"><\/span><\/b><\/h2>\n<h2 style=\"text-align: justify;\"><b><span data-contrast=\"auto\">Alternatives faibles en <span style=\"text-decoration: underline;\"><a href=\"https:\/\/epithelia.ca\/lexique-de-la-sante-intestinale\/%20\">FODMAP<\/a><\/span>:<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"auto\">Des alternatives vous sont propos\u00e9es pour rendre cette recette <a href=\"%20https:\/\/www.monashfodmap.com\/ \">faible en FODMAP. <\/a><\/span><span data-contrast=\"none\">Malgr\u00e9 tout, soyez \u00e0 l\u2019\u00e9coute de <\/span><a href=\"https:\/\/epithelia.ca\/produit\/journal-quotidien-de-symptomes\/%20\"><span style=\"text-decoration: underline;\">vos sympt\u00f4mes <\/span><\/a><span data-contrast=\"none\">et des <a href=\"https:\/\/epithelia.ca\/consultations\/%20\"><span style=\"text-decoration: underline;\">recommandations de <\/span><\/a><\/span><span data-contrast=\"none\"><a href=\"https:\/\/epithelia.ca\/consultations\/%20\"><span style=\"text-decoration: underline;\">votre nutritionniste<\/span><\/a>.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/andreannemartin.com\/produit\/guide-de-lassiette-arc-en-ciel\/\">Votre code couleur:\u00a0<span style=\"color: #33660a;\">\u2b24<\/span><span style=\"color: #271e73;\">\u2b24<\/span><span style=\"color: #f4c502;\">\u2b24<\/span><span style=\"color: #b53232;\">\u2b24<\/span><span style=\"color: #ef5d05;\">\u2b24<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/guide-pratique-pour-integrer-des-aliments-faibles-en-fodmap-2\/%20&Prime; button_text=\u00a0\u00bbGuide d&rsquo;achat \u00e0 l&rsquo;\u00e9picerie, astuces et conseils de nos nutritionnistes et plusieurs recettes originales et savoureuses faibles en FODMAP !\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/6-1.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique- Alimentation faible en FODMAP. Produits, recettes et astuces du quotidien pour une alimentation faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique- Alimentation faible en FODMAP. Produits, recettes et astuces du quotidien pour une alimentation faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4407377\" class=\"wprm-recipe-container\" data-recipe-id=\"4407377\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-epithelia2\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/epithelia.ca\/wp-content\/uploads\/2022\/06\/AM-salade-crevette-1-sur-1-scaled-e1659641992359-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Salade repas aux crevettes nordiques, concombres, poivron, tomates cerise, carotte et menthe sur laitue boston\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/epithelia.ca\/en\/wprm_print\/salade-aux-crevettes-nordiques\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4407377\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#8047e1\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimer<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Salade aux crevettes nordiques<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\" transform=\"translate(1.5999999999999996 1.5999999999999996) scale(0.8)\"><path fill=\"#333333\" d=\"M15,2c0.6,0,1-0.4,1-1s-0.4-1-1-1H1C0.4,0,0,0.4,0,1s0.4,1,1,1h1c0.1,2.4,0.8,4.5,2,6c-1.2,1.4-2,3.6-2,6H1 c-0.6,0-1,0.4-1,1s0.4,1,1,1h14c0.6,0,1-0.4,1-1s-0.4-1-1-1h-1c-0.1-2.5-0.8-4.6-2-6c1.3-1.5,2-3.6,2-6H15z M9.9,7.3L9,8.1l1,0.7 c1.2,0.9,2,2.9,2.1,5.2H4c0.1-2.3,0.9-4.3,2.1-5.2l1-0.7L6.1,7.3C4.8,6.1,4.1,4.2,4,2h8C11.9,4.2,11.2,6.1,9.9,7.3z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4407377 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"4407377\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n\n\n\n<div id=\"recipe-4407377-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4407377-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4407377\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salade<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">laitue Boston<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mini concombres<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coup\u00e9s en mini rondelles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petit oignon rouge<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e9minc\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivron jaune<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coup\u00e9 en cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates cerise<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coup\u00e9es en deux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carotte<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">taill\u00e9e en juliennes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de crevettes nordiques<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Quelques feuilles de menthe<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Vinaigrette<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">de t. (60 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d\u2019huile d\u2019olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 s. (30 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de jus de citron frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 s.(30 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomates s\u00e9ch\u00e9es<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 s. (30 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sirop d\u2019\u00e9rable<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 s. (15 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de moutarde de Dijon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 s. (15 ml)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de persil frais<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon vert<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Poivre au go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4407377-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4407377-instructions-container wprm-block-text-normal\" data-recipe=\"4407377\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4407377-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dans un bol, m\u00e9langer au fouet les ingr\u00e9dients de la vinaigrette<\/div><\/li><li id=\"wprm-recipe-4407377-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">R\u00e9partir les feuilles de laitue dans quatre bols. Garnir de mini concombres d\u2019oignon rouge, de poivron, de tomates cerise, de carottes, de crevettes et de menthe, napper de vinaigrette.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-4407377-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Substitutions faible en FODMAP:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Remplacer l'oignon rouge par deux oignons verts (la partie verte seulement)<\/li>\n<\/ul>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p1\" style=\"display: block;\">Recette par <a href=\"https:\/\/epithelia.ca\/equipe-epithelia\/\">l'\u00e9quipe \u00c9pith\u00e9lia,<\/a>\u00a0<\/span><\/div><\/div>\n<\/div><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/a-la-recherche-du-caca-parfait\/%20%20&Prime; button_text=\u00a0\u00bbPassionn\u00e9\u00b7e par la sant\u00e9 digestive ? Ou encore, c\u00f4t\u00e9 digestif, \u00e7a ne va pas ? Ceci pourrait vous plaire !\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette salade deviendra l\u2019un de vos coups de c\u0153ur assur\u00e9s!\u00a0 Simple, rafra\u00eechissante et d\u00e9licieuse.\u00a0 Parfaite pour les journ\u00e9es d&rsquo;\u00e9t\u00e9 et pour tous, m\u00eame pour les intestins plus sensibles !\u00a0 Alternatives faibles en FODMAP:\u00a0 Des alternatives vous sont propos\u00e9es pour rendre cette recette faible en FODMAP. Malgr\u00e9 tout, soyez \u00e0 l\u2019\u00e9coute de vos sympt\u00f4mes et des [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div>\n<h2><b><span lang=\"fr\">Ingr\u00e9dients<\/span><\/b><\/h2>\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">&nbsp;<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1 laitue Boston<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">4 mini concombres, coup\u00e9s en mini rondelles<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1 petit oignon rouge, \u00e9minc\u00e9<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1 poivron jaune, coup\u00e9 en cubes<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">12 tomates cerise, coup\u00e9es en deux<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1 carotte, taill\u00e9e en juliennes<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">300 g de crevettes nordiques&nbsp;<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">Quelques feuilles de menthe<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">&nbsp;<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><i><span lang=\"fr\">Pour la vinaigrette<\/span><\/i><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">60 ml (1\/4 de t.) d\u2019huile d\u2019olive<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">30 ml (2 c. \u00e0 s.) de jus de citron frais<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">30 ml (2 c. \u00e0 s.) de tomates s\u00e9ch\u00e9es, hach\u00e9es<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">30 ml (2 c. \u00e0 s.) de sirop d\u2019\u00e9rable<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">15 ml (1 c. \u00e0 s.) de moutarde de Dijon<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">15 ml (1 c. \u00e0 s.) de persil frais, hach\u00e9<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1 oignon vert, hach\u00e9<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">Poivre au go\u00fbt<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">&nbsp;<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><b><span lang=\"fr\">Pr\u00e9paration :<\/span><\/b><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">1.&nbsp;&nbsp;&nbsp;&nbsp; Dans un bol, m\u00e9langer au fouet les ingr\u00e9dients de la vinaigrette<\/span><\/p>\n\n<\/div>\n<div>\n<p class=\"Normal1\"><span lang=\"fr\">2.&nbsp;&nbsp;&nbsp;&nbsp; R\u00e9partir les feuilles de laitue dans quatre bols. Garnir de mini concombres d\u2019oignon rouge, de poivron, de tomates cerise, de carottes, de crevettes et de menthe, napper de vinaigrette.<\/span><\/p>\n\n<\/div>","_et_gb_content_width":"856","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27,28,32,451],"tags":[],"class_list":["post-2989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faible-en-fodmap","category-recette-vegetarienne","category-repas","category-salade"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/2989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=2989"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/2989\/revisions"}],"predecessor-version":[{"id":4410491,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/2989\/revisions\/4410491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=2989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=2989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=2989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}