{"id":3804,"date":"2022-09-12T15:14:42","date_gmt":"2022-09-12T19:14:42","guid":{"rendered":"https:\/\/andreannemartin.com\/?p=3804"},"modified":"2025-04-16T10:06:35","modified_gmt":"2025-04-16T14:06:35","slug":"grilled-chicken-and-roasted-bell-pepper-sandwich","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/sandwich-au-poulet-grille-et-poivron-roti\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Grilled chicken and roasted bell pepper sandwich"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":4407081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<p style=\"font-weight: 400\"><strong>Ingr\u00e9dients\u00a0:<\/strong><\/p>\n<ul>\n<li>2 tranches de pain de grains entiers<\/li>\n<li>Restant de poulet grill\u00e9, tranch\u00e9 en lani\u00e8res<\/li>\n<li>30-45 ml (2-3 c. \u00e0 s.) de poivron rouge r\u00f4ti*<\/li>\n<li>Quelques tranches de fromage cheddar (ou autre au choix)<\/li>\n<li>10 ml (2 c. \u00e0 th\u00e9) de mayonnaise all\u00e9g\u00e9e<\/li>\n<li>1 poign\u00e9e de pousse de luzerne<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p style=\"font-weight: 400\"><strong>Pr\u00e9paration\u00a0:<\/strong><\/p>\n<ol>\n<li>\u00c9tendre la mayonnaise sur chaque tranche de pain.<\/li>\n<li>Ajouter le fromage puis les lani\u00e8res de poulet et les poivrons r\u00f4tis. Terminer avec la luzerne puis refermer avec la deuxi\u00e8me tranche de pain.<\/li>\n<li>D\u00e9guster avec des crudit\u00e9s.<\/li>\n<\/ol>\n<p style=\"font-weight: 400\">*Vous pouvez griller vous-m\u00eame vos poivrons ou bien en acheter \u00e0 l\u2019\u00e9picerie qui sont d\u00e9j\u00e0 marin\u00e9s.<\/p>","_et_gb_content_width":"856","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27,1819,32],"tags":[],"class_list":["post-3804","post","type-post","status-publish","format-standard","post-password-required","hentry","category-faible-en-fodmap","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/3804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=3804"}],"version-history":[{"count":2,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/3804\/revisions"}],"predecessor-version":[{"id":4411639,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/3804\/revisions\/4411639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4407081"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=3804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=3804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=3804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}