{"id":4408478,"date":"2024-09-02T18:24:41","date_gmt":"2024-09-02T22:24:41","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4408478"},"modified":"2024-10-16T10:00:32","modified_gmt":"2024-10-16T14:00:32","slug":"cooking-and-loving-tempeh","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/","title":{"rendered":"Cook and love tempeh!"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

C\u2019est termin\u00e9 le temps o\u00f9<\/span> vous n\u2019aimez pas le<\/span> <\/span>tempeh<\/span>! Il existe <\/span>plusieurs fa\u00e7ons<\/span> d\u2019appr\u00eater et de cuisiner <\/span>cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e<\/span>.\u00a0<\/span><\/span>\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

<\/span><\/b><\/h2>\n

Comment r\u00e9duire l\u2019amertume du tempeh?<\/span><\/b>\u00a0<\/span><\/h2>\n

Assurez-vous de toujours faire bouillir le bloc de tempeh avant de l\u2019assaisonner et de l\u2019int\u00e9grer aux divers plats. Pourquoi? En faisant bouillir le bloc de tempeh dans une casserole d\u2019eau une dizaine de minutes, le tempeh perd son amertume. Il devient donc plus doux au go\u00fbt et prend davantage la saveur d\u00e9sir\u00e9e.<\/span>\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Commen<\/span>t cuisiner le <\/span>tempeh <\/span>?<\/span><\/span>\u00a0<\/span><\/strong><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/?s=tempeh\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrez notre banque de recettes mettant en valeur le tempeh ! \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#BDE2D3″ button_bg_color=\u00a0\u00bb#8247E3″ box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/IMG_8155-scaled.jpeg\u00a0\u00bb alt=\u00a0\u00bbSaut\u00e9 arc-en-ciel au tempeh. Repas faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbSaut\u00e9 arc-en-ciel au tempeh. Repas faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb183px\u00a0\u00bb max_height=\u00a0\u00bb1000px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2022\/04\/boucheesdetempapero-e1649014240200.jpg\u00a0\u00bb alt=\u00a0\u00bbBouch\u00e9es de tempeh \u00e0 la sauce soya\u00a0\u00bb title_text=\u00a0\u00bbbouch\u00e9es tempeh ap\u00e9ritives\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb176px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2021\/11\/burger-patate-douce-e1622489254279.jpg\u00a0\u00bb alt=\u00a0\u00bbHamburger de tempeh garni de poivron rouge, champignon, fromage et roquette accompagn\u00e9 de patates douces\u00a0\u00bb title_text=\u00a0\u00bbHamburger de tempeh et patates douces\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb176px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″]

<\/span><\/span><\/p>\n

\u00c0 la recherche de plus d\u2019id\u00e9es pour int\u00e9grer le<\/span> <\/span>tempe<\/span>h<\/span> ainsi que les autres aliments ferment\u00e9s?\u00a0<\/span><\/span>\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2″ background_color=\u00a0\u00bb#8247E3″ hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″][et_pb_column _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2″][et_pb_button button_text=\u00a0\u00bbTout y est dans le guide l\u2019ABC des aliments ferment\u00e9s. Dans ce guide, d\u00e9couvrez-y leurs bienfaits sur votre sant\u00e9 digestive, leur conservation, leur s\u00e9lection \u00e0 l\u2019achat et 16 recettes pour les mettre en valeur! \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/labc-des-aliments-fermentes\/\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3″ button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_button][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2″][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/05\/5-1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique – ABC des aliments ferment\u00e9s. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique – ABC des aliments ferment\u00e9s. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e.\u00a0\u00a0 Comment r\u00e9duire l\u2019amertume du tempeh?\u00a0 Assurez-vous de toujours faire bouillir le bloc de tempeh avant de l\u2019assaisonner et de l\u2019int\u00e9grer aux divers plats. Pourquoi? En faisant bouillir le bloc de tempeh dans une […]<\/p>\n","protected":false},"author":3,"featured_media":4408479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1707,24],"tags":[],"class_list":["post-4408478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aliments-fermentes","category-blogue"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4408478"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478\/revisions"}],"predecessor-version":[{"id":4409369,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478\/revisions\/4409369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4408479"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4408478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=4408478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=4408478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}