{"id":4408478,"date":"2024-09-02T18:24:41","date_gmt":"2024-09-02T22:24:41","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4408478"},"modified":"2024-10-16T10:00:32","modified_gmt":"2024-10-16T14:00:32","slug":"cooking-and-loving-tempeh","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/","title":{"rendered":"Cook and love tempeh!"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p><span data-contrast=\"auto\" xml:lang=\"FR-CA\" lang=\"FR-CA\" class=\"TextRun SCXW130603829 BCX0\"><span class=\"NormalTextRun SCXW130603829 BCX0\">C\u2019est termin\u00e9 le temps o\u00f9<\/span><span class=\"NormalTextRun SCXW130603829 BCX0\"> vous n\u2019aimez pas le<\/span><span class=\"NormalTextRun SCXW130603829 BCX0\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW130603829 BCX0\">tempeh<\/span><span class=\"NormalTextRun SCXW130603829 BCX0\">! Il existe <\/span><span class=\"NormalTextRun SCXW130603829 BCX0\">plusieurs fa\u00e7ons<\/span><span class=\"NormalTextRun SCXW130603829 BCX0\"> d\u2019appr\u00eater et de cuisiner <\/span><span class=\"NormalTextRun SCXW130603829 BCX0\">cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e<\/span><span class=\"NormalTextRun SCXW130603829 BCX0\">.\u00a0<\/span><\/span><span class=\"EOP SCXW130603829 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2><b><span data-contrast=\"auto\"><\/span><\/b><\/h2>\n<h2><b><span data-contrast=\"auto\">Comment r\u00e9duire l\u2019amertume du tempeh?<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">Assurez-vous de toujours faire bouillir le bloc de tempeh avant de l\u2019assaisonner et de l\u2019int\u00e9grer aux divers plats. Pourquoi? En faisant bouillir le bloc de tempeh dans une casserole d\u2019eau une dizaine de minutes, le tempeh perd son amertume. Il devient donc plus doux au go\u00fbt et prend davantage la saveur d\u00e9sir\u00e9e.<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2><strong><span data-contrast=\"auto\" xml:lang=\"FR-CA\" lang=\"FR-CA\" class=\"TextRun MacChromeBold SCXW150776050 BCX0\"><span class=\"NormalTextRun SCXW150776050 BCX0\">Commen<\/span><span class=\"NormalTextRun SCXW150776050 BCX0\">t cuisiner le <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW150776050 BCX0\">tempeh <\/span><span class=\"NormalTextRun SCXW150776050 BCX0\">?<\/span><\/span><span class=\"EOP SCXW150776050 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/strong><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/?s=tempeh\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrez notre banque de recettes mettant en valeur le tempeh ! \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#BDE2D3&Prime; button_bg_color=\u00a0\u00bb#8247E3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/IMG_8155-scaled.jpeg\u00a0\u00bb alt=\u00a0\u00bbSaut\u00e9 arc-en-ciel au tempeh. Repas faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbSaut\u00e9 arc-en-ciel au tempeh. Repas faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb183px\u00a0\u00bb max_height=\u00a0\u00bb1000px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2022\/04\/boucheesdetempapero-e1649014240200.jpg\u00a0\u00bb alt=\u00a0\u00bbBouch\u00e9es de tempeh \u00e0 la sauce soya\u00a0\u00bb title_text=\u00a0\u00bbbouch\u00e9es tempeh ap\u00e9ritives\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb176px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2021\/11\/burger-patate-douce-e1622489254279.jpg\u00a0\u00bb alt=\u00a0\u00bbHamburger de tempeh garni de poivron rouge, champignon, fromage et roquette accompagn\u00e9 de patates douces\u00a0\u00bb title_text=\u00a0\u00bbHamburger de tempeh et patates douces\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb176px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<p><span data-contrast=\"auto\" xml:lang=\"FR-CA\" lang=\"FR-CA\" class=\"TextRun SCXW153309897 BCX0\"><span class=\"NormalTextRun SCXW153309897 BCX0\"><\/span><\/span><\/p>\n<p><span data-contrast=\"auto\" xml:lang=\"FR-CA\" lang=\"FR-CA\" class=\"TextRun SCXW153309897 BCX0\"><span class=\"NormalTextRun SCXW153309897 BCX0\">\u00c0 la recherche de plus d\u2019id\u00e9es pour int\u00e9grer le<\/span><span class=\"NormalTextRun SCXW153309897 BCX0\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW153309897 BCX0\">tempe<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW153309897 BCX0\">h<\/span><span class=\"NormalTextRun SCXW153309897 BCX0\"> ainsi que les autres aliments ferment\u00e9s?\u00a0<\/span><\/span><span class=\"EOP SCXW153309897 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime; background_color=\u00a0\u00bb#8247E3&Prime; hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_button button_text=\u00a0\u00bbTout y est dans le guide l\u2019ABC des aliments ferment\u00e9s. Dans ce guide, d\u00e9couvrez-y leurs bienfaits sur votre sant\u00e9 digestive, leur conservation, leur s\u00e9lection \u00e0 l\u2019achat et 16 recettes pour les mettre en valeur! \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/labc-des-aliments-fermentes\/\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3&Prime; button_bg_enable_color=\u00a0\u00bbon\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_button][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/05\/5-1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique &#8211; ABC des aliments ferment\u00e9s. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique &#8211; ABC des aliments ferment\u00e9s.  \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e.\u00a0\u00a0 Comment r\u00e9duire l\u2019amertume du tempeh?\u00a0 Assurez-vous de toujours faire bouillir le bloc de tempeh avant de l\u2019assaisonner et de l\u2019int\u00e9grer aux divers plats. Pourquoi? En faisant bouillir le bloc de tempeh dans une [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4408479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1707,24],"tags":[],"class_list":["post-4408478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aliments-fermentes","category-blogue"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Laurence Fournier\"\/>\n\t<meta name=\"google-site-verification\" content=\"XOfmnsTiCa_OkTFHEAaCkXMlT1cHYMRgUIgICNM4g_Q\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Clinique \u00c9pith\u00e9lia - \u00c9quipe de nutritionnistes experts en sant\u00e9 du microbiote\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia\" \/>\n\t\t<meta property=\"og:description\" content=\"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"695\" \/>\n\t\t<meta property=\"og:image:height\" content=\"891\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-09-02T22:24:41+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-16T14:00:32+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61560378100335&amp;mibextid=LQQJ4d\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia\" \/>\n\t\t<meta name=\"twitter:description\" content=\"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/Epithelia-clinique-sante-digestive.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#blogposting\",\"name\":\"Cuisiner et aimer le tempeh ! - Clinique \\u00c9pith\\u00e9lia\",\"headline\":\"Cuisiner et aimer le tempeh !\",\"author\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/author\\\/lfournierandreannemartin-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Capture-decran-le-2024-08-26-a-18.48.37.png\",\"width\":695,\"height\":891,\"caption\":\"Cuisiner, int\\u00e9grer et aimer le tempeh ! \\u00c9PITH\\u00c9LIA- Clinique de sant\\u00e9 digestive.\"},\"datePublished\":\"2024-09-02T18:24:41-04:00\",\"dateModified\":\"2024-10-16T10:00:32-04:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#webpage\"},\"articleSection\":\"Aliments ferment\\u00e9s, Blogue\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en#listItem\",\"position\":1,\"name\":\"Domicile\",\"item\":\"https:\\\/\\\/epithelia.ca\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/#listItem\",\"name\":\"Blogue\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/#listItem\",\"position\":2,\"name\":\"Blogue\",\"item\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/aliments-fermentes\\\/#listItem\",\"name\":\"Aliments ferment\\u00e9s\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en#listItem\",\"name\":\"Domicile\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/aliments-fermentes\\\/#listItem\",\"position\":3,\"name\":\"Aliments ferment\\u00e9s\",\"item\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/aliments-fermentes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#listItem\",\"name\":\"Cuisiner et aimer le tempeh !\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/#listItem\",\"name\":\"Blogue\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#listItem\",\"position\":4,\"name\":\"Cuisiner et aimer le tempeh !\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/category\\\/blogue\\\/aliments-fermentes\\\/#listItem\",\"name\":\"Aliments ferment\\u00e9s\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/#organization\",\"name\":\"Clinique \\u00c9pith\\u00e9lia\",\"description\":\"\\u00c9quipe de nutritionnistes experts en sant\\u00e9 du microbiote\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/\",\"telephone\":\"+15819970681\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/cropped-EPITHELIA_Logo_VioletRGB.png\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/epithelia.ca?igsh=MXVsZnA2OWZ3bmE2eA&utm_source=qr\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/author\\\/lfournierandreannemartin-com\\\/#author\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/author\\\/lfournierandreannemartin-com\\\/\",\"name\":\"Laurence Fournier\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ff3fa10279fc123eff8dbeb6bef2912f5827e5cbf94fca51b311f072bcac1229?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Laurence Fournier\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#webpage\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/\",\"name\":\"Cuisiner et aimer le tempeh ! - Clinique \\u00c9pith\\u00e9lia\",\"description\":\"C\\u2019est termin\\u00e9 le temps o\\u00f9 vous n\\u2019aimez pas le tempeh! Il existe plusieurs fa\\u00e7ons d\\u2019appr\\u00eater et de cuisiner cette prot\\u00e9ine v\\u00e9g\\u00e9tale ferment\\u00e9e. D\\u00e9couvrez-les !\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/author\\\/lfournierandreannemartin-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/author\\\/lfournierandreannemartin-com\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Capture-decran-le-2024-08-26-a-18.48.37.png\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#mainImage\",\"width\":695,\"height\":891,\"caption\":\"Cuisiner, int\\u00e9grer et aimer le tempeh ! \\u00c9PITH\\u00c9LIA- Clinique de sant\\u00e9 digestive.\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/blogue\\\/cuisiner-et-aimer-le-tempeh\\\/#mainImage\"},\"datePublished\":\"2024-09-02T18:24:41-04:00\",\"dateModified\":\"2024-10-16T10:00:32-04:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/\",\"name\":\"Clinique \\u00c9pith\\u00e9lia\",\"alternateName\":\"Clinique de sant\\u00e9 digestive\",\"description\":\"\\u00c9quipe de nutritionnistes experts en sant\\u00e9 du microbiote\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/epithelia.ca\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Cook and love tempeh! - Clinique \u00c9pith\u00e9lia","description":"Gone are the days when you didn't like tempeh! There are many ways to prepare and cook this fermented vegetable protein. Discover them all!","canonical_url":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"XOfmnsTiCa_OkTFHEAaCkXMlT1cHYMRgUIgICNM4g_Q","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#blogposting","name":"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia","headline":"Cuisiner et aimer le tempeh !","author":{"@id":"https:\/\/epithelia.ca\/en\/author\/lfournierandreannemartin-com\/#author"},"publisher":{"@id":"https:\/\/epithelia.ca\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png","width":695,"height":891,"caption":"Cuisiner, int\u00e9grer et aimer le tempeh ! \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive."},"datePublished":"2024-09-02T18:24:41-04:00","dateModified":"2024-10-16T10:00:32-04:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#webpage"},"isPartOf":{"@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#webpage"},"articleSection":"Aliments ferment\u00e9s, Blogue"},{"@type":"BreadcrumbList","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en#listItem","position":1,"name":"Domicile","item":"https:\/\/epithelia.ca\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/#listItem","name":"Blogue"}},{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/#listItem","position":2,"name":"Blogue","item":"https:\/\/epithelia.ca\/en\/category\/blogue\/","nextItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/#listItem","name":"Aliments ferment\u00e9s"},"previousItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en#listItem","name":"Domicile"}},{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/#listItem","position":3,"name":"Aliments ferment\u00e9s","item":"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#listItem","name":"Cuisiner et aimer le tempeh !"},"previousItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/#listItem","name":"Blogue"}},{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#listItem","position":4,"name":"Cuisiner et aimer le tempeh !","previousItem":{"@type":"ListItem","@id":"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/#listItem","name":"Aliments ferment\u00e9s"}}]},{"@type":"Organization","@id":"https:\/\/epithelia.ca\/en\/#organization","name":"Clinique \u00c9pith\u00e9lia","description":"\u00c9quipe de nutritionnistes experts en sant\u00e9 du microbiote","url":"https:\/\/epithelia.ca\/en\/","telephone":"+15819970681","logo":{"@type":"ImageObject","url":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/cropped-EPITHELIA_Logo_VioletRGB.png","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/epithelia.ca?igsh=MXVsZnA2OWZ3bmE2eA&utm_source=qr"]},{"@type":"Person","@id":"https:\/\/epithelia.ca\/en\/author\/lfournierandreannemartin-com\/#author","url":"https:\/\/epithelia.ca\/en\/author\/lfournierandreannemartin-com\/","name":"Laurence Fournier","image":{"@type":"ImageObject","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/ff3fa10279fc123eff8dbeb6bef2912f5827e5cbf94fca51b311f072bcac1229?s=96&d=mm&r=g","width":96,"height":96,"caption":"Laurence Fournier"}},{"@type":"WebPage","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#webpage","url":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/","name":"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia","description":"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/epithelia.ca\/en\/#website"},"breadcrumb":{"@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#breadcrumblist"},"author":{"@id":"https:\/\/epithelia.ca\/en\/author\/lfournierandreannemartin-com\/#author"},"creator":{"@id":"https:\/\/epithelia.ca\/en\/author\/lfournierandreannemartin-com\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png","@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#mainImage","width":695,"height":891,"caption":"Cuisiner, int\u00e9grer et aimer le tempeh ! \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive."},"primaryImageOfPage":{"@id":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/#mainImage"},"datePublished":"2024-09-02T18:24:41-04:00","dateModified":"2024-10-16T10:00:32-04:00"},{"@type":"WebSite","@id":"https:\/\/epithelia.ca\/en\/#website","url":"https:\/\/epithelia.ca\/en\/","name":"Clinique \u00c9pith\u00e9lia","alternateName":"Clinique de sant\u00e9 digestive","description":"\u00c9quipe de nutritionnistes experts en sant\u00e9 du microbiote","inLanguage":"en-US","publisher":{"@id":"https:\/\/epithelia.ca\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Clinique \u00c9pith\u00e9lia - \u00c9quipe de nutritionnistes experts en sant\u00e9 du microbiote","og:type":"article","og:title":"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia","og:description":"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !","og:url":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/","og:image":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png","og:image:secure_url":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/08\/Capture-decran-le-2024-08-26-a-18.48.37.png","og:image:width":695,"og:image:height":891,"article:published_time":"2024-09-02T22:24:41+00:00","article:modified_time":"2024-10-16T14:00:32+00:00","article:publisher":"https:\/\/www.facebook.com\/profile.php?id=61560378100335&mibextid=LQQJ4d","twitter:card":"summary_large_image","twitter:title":"Cuisiner et aimer le tempeh ! - Clinique \u00c9pith\u00e9lia","twitter:description":"C\u2019est termin\u00e9 le temps o\u00f9 vous n\u2019aimez pas le tempeh! Il existe plusieurs fa\u00e7ons d\u2019appr\u00eater et de cuisiner cette prot\u00e9ine v\u00e9g\u00e9tale ferment\u00e9e. D\u00e9couvrez-les !","twitter:image":"https:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/Epithelia-clinique-sante-digestive.jpg"},"aioseo_meta_data":{"post_id":"4408478","title":null,"description":"Gone are the days when you didn't like tempeh! There are many ways to prepare and cook this fermented vegetable protein. Discover them all!","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-08-26 22:50:51","updated":"2025-06-04 13:35:05","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/epithelia.ca\/en\" title=\"Domicile\">Domicile<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/epithelia.ca\/en\/category\/blogue\/\" title=\"Blogue\">Blogue<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/\" title=\"Aliments ferment\u00e9s\">Aliments ferment\u00e9s<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCuisiner et aimer le tempeh !\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Domicile","link":"https:\/\/epithelia.ca\/en"},{"label":"Blogue","link":"https:\/\/epithelia.ca\/en\/category\/blogue\/"},{"label":"Aliments ferment\u00e9s","link":"https:\/\/epithelia.ca\/en\/category\/blogue\/aliments-fermentes\/"},{"label":"Cuisiner et aimer le tempeh !","link":"https:\/\/epithelia.ca\/en\/blogue\/cuisiner-et-aimer-le-tempeh\/"}],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4408478"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478\/revisions"}],"predecessor-version":[{"id":4409369,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408478\/revisions\/4409369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4408479"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4408478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=4408478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=4408478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}