{"id":4408633,"date":"2024-09-22T14:24:00","date_gmt":"2024-09-22T18:24:00","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4408633"},"modified":"2024-10-16T09:55:13","modified_gmt":"2024-10-16T13:55:13","slug":"supplement-and-digestive-symptoms-partially-hydrolyzed-guar-gum","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/blogue\/supplement-et-symptomes-digestifs-gomme-de-guar-partiellement-hydrolysee\/","title":{"rendered":"Guar gum and digestive symptoms"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Suppl\u00e9ment et sympt\u00f4mes digestifs\u00a0: Gomme de guar partiellement hydrolys\u00e9e<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: left;\"><strong>Est-ce qu\u2019un suppl\u00e9ment de gomme de guar partiellement hydrolys\u00e9e aide \u00e0 soulager certains sympt\u00f4mes digestifs?<\/strong><\/h2>\n<p><strong><\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: justify;\"><strong>Voici ce que dit la science!<\/strong><\/h3>\n<p style=\"text-align: justify;\">La gomme de guar partiellement hydrolys\u00e9e (GGPH) est une <a href=\"https:\/\/epithelia.ca\/blogue\/les-fibres-au-dela-des-legumes-et-des-fruits\/\">fibre alimentaire<\/a> naturelle soluble produite \u00e0 partir de la graine de guar.<\/p>\n<p style=\"text-align: justify;\">Comme elle fermente peu mais surtout lentement, elle pourrait repr\u00e9senter un atout pour certaines personnes qui veulent augmenter leurs apports en fibres tout en limitant le processus de <a href=\"https:\/\/epithelia.ca\/blogue\/comment-la-fermentation-affecte-les-symptomes-digestifs\/\">fermentation<\/a> reli\u00e9 \u00e0 certains autres types de fibres qui fermentent plus rapidement dans le tractus digestif.<\/p>\n<p style=\"text-align: justify;\">Selon la science actuelle, cette fibre aurait un effet b\u00e9n\u00e9fique sur le <strong>microbiote<\/strong> intestinal en stimulant la croissance de bact\u00e9ries b\u00e9n\u00e9fiques comme les <em>Bifidobact\u00e9ries <\/em>et les<em> Lactobacillus<\/em>.<\/p>\n<p style=\"text-align: justify;\">Lorsque les bact\u00e9ries du microbiote dig\u00e8rent ces fibres, elles produisent par la suite <a href=\"https:\/\/epithelia.ca\/lexique-de-la-sante-intestinale\/\">des acides gras \u00e0 cha\u00eene courte (AGCC)<\/a>, des compos\u00e9s favorables pour la sant\u00e9 intestinale notamment le renforcement de la barri\u00e8re protectrice \u00e0 l\u2019intestin et l\u2019am\u00e9lioration du transit au niveau du c\u00f4lon.<\/p>\n<p style=\"text-align: justify;\">La tol\u00e9rance sup\u00e9rieure \u00e0 la GGPH, par son faible niveau de fermentation, serait tout indiqu\u00e9 pour les personnes ayant un <span style=\"text-decoration: underline;\"><a href=\"https:\/\/epithelia.ca\/blogue\/syndrome-de-lintestin-irritable-au-dela-des-fodmap-quelles-sont-les-differentes-pistes-dintervention\/\"><strong>syndrome de l\u2019intestin irritable<\/strong> (souvent nomm\u00e9 c\u00f4lon irritable)<\/a><\/span>, souffrant de <span style=\"text-decoration: underline;\"><a href=\"https:\/\/epithelia.ca\/blogue\/les-diarrhees-quotidiennes-quelles-sont-les-solutions-aidantes\/\"><strong>diarrh\u00e9es<\/strong><\/a><\/span> ou encore de <span style=\"text-decoration: underline;\"><a href=\"https:\/\/epithelia.ca\/blogue\/constipation-ce-que-cest-et-que-faire\/\"><strong>constipation<\/strong>.<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\">Lors de <a href=\"https:\/\/epithelia.ca\/blogue\/les-diarrhees-quotidiennes-quelles-sont-les-solutions-aidantes\/\"><u>diarrh\u00e9es<\/u><\/a>, ce sont les bact\u00e9ries \u00ab\u00a0b\u00e9n\u00e9fiques\u00a0\u00bb ainsi que les AGCC produits qui auraient un effet osmotique sur les selles augmentant ainsi leur capacit\u00e9 de r\u00e9tention d\u2019eau. <a href=\"https:\/\/epithelia.ca\/blogue\/labc-du-caca-demystifie\/\">Les selles seraient donc davantage form\u00e9es<\/a>.<\/p>\n<p style=\"text-align: justify;\">Lors de <a href=\"https:\/\/epithelia.ca\/blogue\/constipation-ce-que-cest-et-que-faire\/\"><u>constipation<\/u><\/a>, la GGPH contribuerait \u00e0 acc\u00e9l\u00e9rer le temps de transit dans le c\u00f4lon et ainsi, <a href=\"https:\/\/epithelia.ca\/blogue\/labc-du-caca-demystifie\/\">am\u00e9liorerait la fr\u00e9quence et la consistance des selles<\/a> pour une \u00e9limination plus r\u00e9guli\u00e8re.<\/p>\n<p style=\"text-align: justify;\">Selon les \u00e9tudes r\u00e9centes, la GGPH aiderait aussi \u00e0 diminuer les <a href=\"https:\/\/epithelia.ca\/blogue\/astuces-101-pour-soulager-les-ballonnements\/\"><strong>ballonnements<\/strong> <\/a>et les <strong>gaz excessifs<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Ce suppl\u00e9ment aiderait \u00e9galement \u00e0 r\u00e9duire la production d\u2019un gaz (m\u00e9thane) dans un contexte de <strong>SIBO<\/strong>. Pour en conna\u00eetre davantage sur cette condition digestive, voir le blogue <a href=\"https:\/\/epithelia.ca\/blogue\/le-sibo-pas-si-beau\/\"><em>Le SIBO, pas si beau!<\/em><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><strong>Diff\u00e9rents produits commerciaux <\/strong><\/h3>\n<p>La GGPH se trouve en suppl\u00e9ments sous forme de poudre. Celle-ci n\u2019a pas de saveur et se dilue tr\u00e8s bien dans l\u2019eau.<\/p>\n<ul>\n<li>La bonne <a href=\"https:\/\/www.google.com\/search?q=fibre+k+webber+naturals&amp;oq=fibre+k+webber&amp;gs_lcrp=EgZjaHJvbWUqBwgBECEYoAEyBggAEEUYOTIHCAEQIRigATIHCAIQIRigAdIBCDUzMzBqMWo3qAIAsAIA&amp;sourceid=chrome&amp;ie=UTF-8\">Fibre 4 de<em> Webber Naturals<\/em><\/a><\/li>\n<li>Soulagement du c\u00f4lon irritable de <a href=\"https:\/\/ca-en.florahealth.com\/fr\/products\/ibs-relief-soulagement-du-sci?variant=40412241952942\"><em>Flora<\/em><\/a><\/li>\n<li>Solufibre de <a href=\"https:\/\/aor.ca\/fr\/produit\/solufibre\/\"><em>AOR<\/em><\/a><\/li>\n<li>Optifibre Constipation de <a href=\"https:\/\/www.optifibre.fr\/nos-solutions\/constipation\"><em>Nestl\u00e9<\/em><\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: left;\">Il existe <strong><u>plusieurs contre-indications<\/u><\/strong> associ\u00e9es \u00e0 l\u2019utilisation de ces produits. <strong>Il importe de toujours valider avec un professionnel de la sant\u00e9 (m\u00e9decin, pharmacien) si ce produit vous convient.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">En bref, la GGPH peut s\u2019av\u00e9rer int\u00e9ressante pour soulager certains sympt\u00f4mes gastro-intestinaux comme les ballonnements, les gaz, la diarrh\u00e9e et la constipation.<\/p>\n<p style=\"text-align: justify;\">\u00c9videmment, une recommandation personnalis\u00e9e par <a href=\"https:\/\/epithelia.ca\/consultations\/\">une nutritionniste<\/a> est essentielle pour d\u00e9terminer si ce suppl\u00e9ment vous convient.<\/p>\n<p style=\"text-align: justify;\">\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/prendre-rendez-vous\/\u00a0\u00bb button_text=\u00a0\u00bbConsulter une nutritionniste \u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#BDE2D3&Prime; button_bg_color=\u00a0\u00bb#8247E3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/a-la-recherche-du-caca-parfait\/\u00a0\u00bb button_text=\u00a0\u00bbSi vous \u00eates plus autodidacte, cette formation est disponible pour am\u00e9liorer vos sympt\u00f4mes digestifs et retrouver un confort intestinal. \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#8247E3&Prime; button_bg_color=\u00a0\u00bb#BDE2D3&Prime; box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/produit-a-la-recherche-du-caca-parfait.png\u00a0\u00bb alt=\u00a0\u00bbFormation \u00e0 la recherche du caca parfait. \u00c9PITH\u00c9LIA- Clinique de ant\u00e9 digestive. Formation compl\u00e8te con\u00e7ue sur mesure par nos nutritionnistes. Comprenez votre corps, apprenez, diminuez vos sympt\u00f4mes et am\u00e9liorez votre digestion et votre bien-\u00eatre\u00a0\u00bb title_text=\u00a0\u00bbFormation \u00e0 la recherche du caca parfait. \u00c9PITH\u00c9LIA- Clinique de ant\u00e9 digestive. Formation compl\u00e8te con\u00e7ue sur mesure par nos nutritionnistes. Comprenez votre corps, apprenez, diminuez vos sympt\u00f4mes et am\u00e9liorez votre digestion et votre bien-\u00eatre\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3><strong>R\u00e9f\u00e9rences<\/strong><\/h3>\n<ul>\n<li>Abe et al. (2023) Partially hydrolyzed guar gum is associated with improvement in gut health, sleep, and motivation among healthy subjects. J Clin Biochem Nutr. Mar;72(2:189-97. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36936875\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/36936875\/<\/a> \u00a0<\/li>\n<li>Black et Ford (2020) Best management of irritable bowel syndrome. Frontline Gastroenterol. May 28;12(4):303-315. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34249316\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/34249316\/<\/a><\/li>\n<li>Niv et al. (2016) Randomized clinical study: Partially hydrolyzed guar gum (PHGG) versus placebo in the treatment of patients with irritable bowel syndrome. Nutr Metab (Lond). Feb 6;13:10. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26855665\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26855665\/<\/a><\/li>\n<li>Polymeros et al. (2014) Partially hydrolyzed guar gum accelerates colonic transit time and improves symptoms in adults with chronic constipation. Dig Dis Sci. Sep;59(9):2207-14. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24711073\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24711073\/<\/a> \u00a0<\/li>\n<li>Quartarone (2013) Role of PHGG as a dietary fiber: a review article. Minerva Gastroenterol Dietol. Dec;59(4):329-40. PMID: 24212352. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24212352\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24212352\/<\/a><\/li>\n<li>Russo et al. (2015) Partially hydrolyzed guar gum in the treatment of irritable bowel syndrome with constipation: effects of gender, age, and body mass index. Saudi J Gastroenterol. Mar-Apr;21(2):104-10. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25843197\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/25843197\/<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suppl\u00e9ment et sympt\u00f4mes digestifs\u00a0: Gomme de guar partiellement hydrolys\u00e9e Est-ce qu\u2019un suppl\u00e9ment de gomme de guar partiellement hydrolys\u00e9e aide \u00e0 soulager certains sympt\u00f4mes digestifs? Voici ce que dit la science! La gomme de guar partiellement hydrolys\u00e9e (GGPH) est une fibre alimentaire naturelle soluble produite \u00e0 partir de la graine de guar. Comme elle fermente peu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4408634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[24,1704],"tags":[],"class_list":["post-4408633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogue","category-sante-digestive"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4408633"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408633\/revisions"}],"predecessor-version":[{"id":4409363,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4408633\/revisions\/4409363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4408634"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4408633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=4408633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=4408633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}