{"id":4409540,"date":"2024-11-05T10:28:00","date_gmt":"2024-11-05T14:28:00","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4409540"},"modified":"2024-11-14T10:39:59","modified_gmt":"2024-11-14T14:39:59","slug":"cold-chocolate-coffee-gruel","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/revenues\/vegetarian-recipe\/cold-chocolate-coffee-gruel\/","title":{"rendered":"Choco-coffee cold oatmeal"},"content":{"rendered":"

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Ce gruau froid choco-caf\u00e9 est une combinaison gourmande et nutritive, id\u00e9ale pour les amateurs de caf\u00e9 et de chocolat!\u00a0<\/strong><\/h4>\n

L’avoine, riche en fibres solubles<\/a>, favorise la digestion et aide \u00e0 maintenir un taux de cholest\u00e9rol sain. Le cacao est une source de magn\u00e9sium<\/a>, mangan\u00e8se et antioxydant et le caf\u00e9<\/a> fournit un petit de boost \u00e9nergisant. Garni d\u2019une poign\u00e9e de petits fruits pour une bonne dose de vitamines, d\u2019antioxydants et de couleurs<\/a>!<\/span>\u00a0<\/span><\/p>\n

Pr\u00e9par\u00e9e la veille, cette recette pratique soutient la sant\u00e9 intestinale en nourrissant les \u00ab bonnes \u00bb bact\u00e9ries<\/a> gr\u00e2ce aux fibres pr\u00e9biotique<\/a>s et au k\u00e9fir, un aliment ferment\u00e9!<\/a><\/span><\/p>\n

Saviez-vous que cette recette fait partie du d\u00e9fi #pimptonmicrobiote de notre fondatrice Andr\u00e9anne? \u00c7a vous int\u00e9resse? Cliquez ici!<\/a><\/span><\/p>\n

Votre code couleur: \u2b24<\/span>\u2b24<\/span>\u2b24<\/span>\u2b24<\/span><\/a><\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F4ECE7″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/labc-des-aliments-fermentes\/\u00a0\u00bb button_text=\u00a0\u00bbCe guide pratique vous accompagnera pas \u00e0 pas dans le monde des aliments ferment\u00e9s. Obtenez la description de chaque aliment : du go\u00fbt, de la texture, de la conservation, des choix possibles \u00e0 l’\u00e9picerie, et int\u00e9grez-les aux menus gr\u00e2ce \u00e0 15 recettes pour d\u00e9couvrir les aliments ferment\u00e9s \u00e0 leur meilleur.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3″ box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/05\/5-1.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique – ABC des aliments ferment\u00e9s. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique – ABC des aliments ferment\u00e9s. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

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Gruau froid choco-caf\u00e9<\/h2>\n
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<\/path><\/g><\/svg><\/span> Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
Servings: <\/span>1<\/span><\/div>\n
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Ingredients<\/h3>