{"id":4410746,"date":"2025-01-23T16:06:41","date_gmt":"2025-01-23T20:06:41","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4410746"},"modified":"2025-02-27T12:08:28","modified_gmt":"2025-02-27T16:08:28","slug":"red-beet-hummus","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/revenues\/snacks\/red-beet-hummus\/","title":{"rendered":"Beet hummus"},"content":{"rendered":"

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Transformez des ingr\u00e9dients simples en un d\u00e9licieux hummus maison riche en fibres pr\u00e9biotiques<\/a> ! Ce m\u00e9lange onctueux de betterave, haricots blancs et tahini est non seulement beau \u00e0 regarder avec sa couleur vibrante, mais aussi riche en saveurs et en nutriments. Parfait pour accompagner vos crudit\u00e9s, tartiner sur du pain ou agr\u00e9menter vos plats favoris. Une touche sant\u00e9 qui plaira \u00e0 tous!<\/p>\n

Pourquoi ne pas le d\u00e9guster avec de d\u00e9licieux craquelins multigrains<\/a> fait maison ? De quoi \u00e9pater vos amis \u00e0 coup s\u00fbr !<\/p>\n

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\"assiette<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Imprimer<\/a>\n\t\n\t\n<\/div>\n

Houmous \u00e0 la betterave rouge<\/h2>\n
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<\/path><\/g><\/svg><\/span> Prep Time<\/span>8 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>8 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
Servings: <\/span>2<\/span> tasses<\/span><\/span><\/div>\n
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Ingredients<\/h3>
  • 1<\/span> betterave rouge<\/span> cuite<\/span><\/li>
  • 1<\/span> bo\u00eete de 540 ml (19 oz)<\/span> de haricots blancs<\/span> rinc\u00e9s et \u00e9goutt\u00e9s<\/span><\/li>
  • 30<\/span> ml<\/span> d\u2019huile d\u2019olive<\/span><\/li>
  • \u00bc<\/span> tasse (65 ml)<\/span> de beurre de tahini<\/span> beurre de s\u00e9same<\/span><\/li>
  • Zeste et jus<\/span> d'un citron<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> de poudre de fleur d\u2019ail<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Au robot culinaire, m\u00e9langer tous les ingr\u00e9dients ensemble.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notes<\/h3>
      Se conserve au r\u00e9frig\u00e9rateur quelques jours.<\/span><\/div><\/div>\n<\/div><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#BDE2D3″ custom_margin=\u00a0\u00bb3%||3%||true|true\u00a0\u00bb custom_padding=\u00a0\u00bb6%|6%|6%|6%|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|50px|50px|50px|50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb global_module=\u00a0\u00bb4410962″ theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n

      Envie de plus de saveurs et de diversit\u00e9 dans votre assiette ? 🍽️✨<\/h2>\n

      Acc\u00e9dez \u00e0 +100 recettes exclusives con\u00e7ues pour une digestion optimale et une alimentation \u00e9quilibr\u00e9e!<\/p>\n

      ✅ Deux nouvelles recettes priv\u00e9es chaque mois, incluant des options faibles en FODMAP<\/strong>
      ✅ Des repas riches en fibres, gourmands et vari\u00e9s : v\u00e9g\u00e9tariens, poissons, et plus encore<\/strong>
      ✅ Des recettes color\u00e9es, simples et savoureuses, pour vous inspirer au quotidien<\/strong><\/p>\n

      <\/strong><\/p>\n

      <\/strong><\/h4>\n

      👉 Offrez-vous une ann\u00e9e compl\u00e8te de plaisir culinaire d\u00e8s maintenant!<\/strong><\/h4>\n

      [\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/abonnement-annuel-a-notre-banque-de-recettes\/\u00a0\u00bb button_text=\u00a0\u00bbS\u2019abonner maintenant\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Transformez des ingr\u00e9dients simples en un d\u00e9licieux hummus maison riche en fibres pr\u00e9biotiques ! Ce m\u00e9lange onctueux de betterave, haricots blancs et tahini est non seulement beau \u00e0 regarder avec sa couleur vibrante, mais aussi riche en saveurs et en nutriments. Parfait pour accompagner vos crudit\u00e9s, tartiner sur du pain ou agr\u00e9menter vos plats favoris. […]<\/p>\n","protected":false},"author":3,"featured_media":4410743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-4410746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collations"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4410746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4410746"}],"version-history":[{"count":7,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4410746\/revisions"}],"predecessor-version":[{"id":4410972,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4410746\/revisions\/4410972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4410743"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4410746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=4410746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=4410746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}