{"id":4413762,"date":"2025-11-11T09:29:05","date_gmt":"2025-11-11T13:29:05","guid":{"rendered":"https:\/\/epithelia.ca\/?p=4413762"},"modified":"2025-11-11T09:29:06","modified_gmt":"2025-11-11T13:29:06","slug":"broccoli-soup-meal","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/potage-repas-au-brocoli\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Broccoli soup meal"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4408142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>15 ml (1 c. \u00e0 s.) d\u2019huile v\u00e9g\u00e9tale (cam\u00e9line, canola, olive)<\/li>\n<li>1 gousse d\u2019ail, hach\u00e9e grossi\u00e8rement<\/li>\n<li>1 oignon, hach\u00e9 grossi\u00e8rement<\/li>\n<li>500 ml (2 t.) de bouillon de l\u00e9gumes, faible en sodium<\/li>\n<li>750 ml (3 t.) de brocoli, coup\u00e9 en fleurons<\/li>\n<li>250 ml (1 t. ou 1\/2 conserve de 540 ml) de haricots blancs, \u00e9goutt\u00e9s et rinc\u00e9s<\/li>\n<li>Poivre au go\u00fbt<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n\n<h2>Pr\u00e9paration<\/h2>\n<ol style=\"font-weight: 400\">\n<li>Dans une casserole, faire revenir l\u2019ail et l\u2019oignon dans l\u2019huile pendant 5 minutes \u00e0 feu vif.<\/li>\n<li>Ajouter le reste des ingr\u00e9dients et porter \u00e0 \u00e9bullition.<\/li>\n<li>Couvrir, r\u00e9duire le feu et laisser mijoter pendant 15 minutes.<\/li>\n<li>\u00c0 l\u2019aide d\u2019un pied m\u00e9langeur, r\u00e9duire en pur\u00e9e lisse.<\/li>\n<li>Servir et d\u00e9guster.<\/li>\n<\/ol>\n<p style=\"font-weight: 400\">\u00a0<\/p>\n<p style=\"font-weight: 400\">\u00a0<\/p>","_et_gb_content_width":"856","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[35,1819,32],"tags":[],"class_list":["post-4413762","post","type-post","status-publish","format-standard","post-password-required","hentry","category-recette-vegetalienne","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4413762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=4413762"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4413762\/revisions"}],"predecessor-version":[{"id":4413765,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/4413762\/revisions\/4413765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/4408142"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=4413762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=4413762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=4413762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}