{"id":621,"date":"2021-11-25T17:23:21","date_gmt":"2021-11-25T22:23:21","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/tempeh-burger-et-frites-de-patates-douces\/"},"modified":"2025-04-16T11:38:16","modified_gmt":"2025-04-16T15:38:16","slug":"tempeh-burger-and-sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/recette-vegetarienne\/tempeh-burger-et-frites-de-patates-douces\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Tempeh burger and sweet potato fries"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading {\"level\":3} -->\n<h3><strong>I<\/strong>ngr\u00e9dients<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>Burger de Tempeh<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>1 Bloc de tempeh (environ 240g)<\/li><li>1 Poivron rouge, tranch\u00e9 en 4<\/li><li>4 Champignons porteenie<\/li><li>40g Fromage parmesan, tranch\u00e9 finement<\/li><li>250 ml (1 t.) Roquette<\/li><li>30 ml (2 c. \u00e0 s.) Vinaigre balsamique<\/li><li>5 ml (1 c. \u00e0 th\u00e9) Fleur d\u2019ail<\/li><li>4 Pains hamburger<\/li><li>Poivre<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>Frites<\/strong> <strong>de patate douce<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>2 Patates douces, pel\u00e9es et tranch\u00e9es en b\u00e2tonnets<\/li><li>30ml (2 c. \u00e0 s.) Huile d\u2019olive<\/li><li>15 ml (1 c. \u00e0 s.) Paprika<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>P<\/strong>r\u00e9paration<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list {\"ordered\":true,\"type\":\"1\"} -->\n<ol type=\"1\"><li>Pr\u00e9chauffer le four \u00e0 425F et chauffer le BBQ, tapisser une plaque \u00e0 cuisson d\u2019un papier parchemin.<\/li><li>Dans un grand bol, m\u00e9langer les b\u00e2tonnets de patate douce, l\u2019huile d\u2019olive et le paprika.<\/li><li>\u00c9tendre les patates sur la plaque \u00e0 cuisson et cuire au four 20 minutes, retourner \u00e0 la mi-cuisson.<\/li><li>Dans un bol, m\u00e9langer le vinaigre balsamique et les champignons, poivrer et &nbsp;laisser mac\u00e9rer. Conserver le m\u00e9lange de vinaigre pour le montage.<\/li><li>Sur le BBQ d\u00e9poser le bloc de tempeh et griller pendant 5 minutes. Retourner le tempeh puis ajouter les champignons et le poivron et baisser le feu au minimum. Cuire encore 5 minutes.<\/li><li>Faire griller les pains l\u00e9g\u00e8rement avant de tout retirer du BBQ.<\/li><li>Tailler le bloc de tempeh en 4 parties de taille \u00e9gale.<\/li><li>Montage&nbsp;: Sur le pain de dessous d\u00e9poser une tranche de poivron rouge r\u00f4ti, un champignon, le tempeh, le parmesan, ajouter une poign\u00e9e de roquette et arroser de vinaigre balsamique r\u00e9serv\u00e9 plus t\u00f4t, refermer avec le pain du dessus.<\/li><li>Servir avec les frites de patate douce.<\/li><\/ol>\n<!-- \/wp:list -->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[28,1819,32],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","post-password-required","hentry","category-recette-vegetarienne","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":2,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":4411681,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/621\/revisions\/4411681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/622"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}