{"id":637,"date":"2021-11-14T17:23:21","date_gmt":"2021-11-14T22:23:21","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/chili-a-la-dinde-patates-douces-et-lentilles\/"},"modified":"2025-04-16T11:17:16","modified_gmt":"2025-04-16T15:17:16","slug":"turkey-chili-with-sweet-potatoes-and-lentils","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/chili-a-la-dinde-patates-douces-et-lentilles\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Turkey, sweet potato and lentil chili"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":39,"featured_media":638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>30ml (2 c. \u00e0 s.) Huile infus\u00e9e \u00e0 l\u2019ail<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>125ml (1\/2 t.) Poireau (la partie verte)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>454g (1 lb) Dinde, hach\u00e9e<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>30ml (2 c. \u00e0 s.) P\u00e2te de tomate<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>500ml (2 t.) Eau<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>2 Patates douces, pel\u00e9es, en d\u00e9s<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>4 Tomates, en d\u00e9s<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>750ml (3t.) Carottes, pel\u00e9es, en d\u00e9s<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>10ml (2 c. \u00e0 th\u00e9) Poudre de chili<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>5ml (1 c. \u00e0 th\u00e9) Cannelle<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sel et poivre au go\u00fbt<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>796ml (1 bo\u00eete) Lentilles en conserve<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><li>Dans un grand chaudron, chauffer l\u2019huile \u00e0 feu moyen, ajouter le vert de poireau et cuire 2 minutes.<\/li><li>Ajouter la dinde et saisir 3 minutes, ajouter la p\u00e2te de tomate et m\u00e9langer.<\/li><li>Ajouter tous les ingr\u00e9dients sauf les lentilles et brasser. R\u00e9duire le feu \u00e0 moyen-doux pour mijoter doucement 15 minutes jusqu\u2019\u00e0 ce que les patates soient tendres.<\/li><li>Rincer et \u00e9goutter les lentilles et ajouter dans le m\u00e9lange.&nbsp;<\/li><li>Laisser chauffer encore 5 minutes avant de servir.<\/li><\/ol>\n<!-- \/wp:list -->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27,1819,32],"tags":[],"class_list":["post-637","post","type-post","status-publish","format-standard","post-password-required","hentry","category-faible-en-fodmap","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":5,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":4411671,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/637\/revisions\/4411671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/638"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}