{"id":643,"date":"2021-11-11T17:23:21","date_gmt":"2021-11-11T22:23:21","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/pain-aux-bananes\/"},"modified":"2024-12-28T16:36:30","modified_gmt":"2024-12-28T20:36:30","slug":"banana-bread","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/pain-aux-bananes\/","title":{"rendered":"Banana bread"},"content":{"rendered":"[et_pb_section admin_label=\u00a0\u00bbsection\u00a0\u00bb]\n\t\t\t[et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb]\n\t\t\t\t[et_pb_column type=\u00a0\u00bb4_4&Prime;][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb]\n<p><\/p>\n\n\n\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<p>3 Bananes, bien m\u00fbres<\/p>\n\n\n\n<p>60 ml (\u00bc de t.) de beurre, (\u00e0 la temp\u00e9rature ambiante)<\/p>\n\n\n\n<p>2 \u0152ufs<\/p>\n\n\n\n<p>170ml (2\/3 de t.) de farine d\u2019avoine<\/p>\n\n\n\n<p>60 ml (\u00bc de t.) de farine de ma\u00efs<\/p>\n\n\n\n<p>30ml (2 c. \u00e0 s.) de f\u00e9cule de ma\u00efs<\/p>\n\n\n\n<p>85ml (1\/3 de t.) de compote de pomme, non sucr\u00e9e&nbsp;<\/p>\n\n\n\n<p>15ml (1 c. \u00e0 s.) de cannelle<\/p>\n\n\n\n<p>10ml (1 c. \u00e0 th\u00e9) de poudre \u00e0 p\u00e2te<\/p>\n\n\n\n<p>1 pinc\u00e9e de sel<\/p>\n\n\n\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Pr\u00e9chauffer le four \u00e0 375F.&nbsp;<\/li><li>Dans un grand bol, \u00e9craser les bananes.<\/li><li>Ajouter le beurre mou et les \u0153ufs. M\u00e9langer.<\/li><li>Int\u00e9grer la farine d\u2019avoine, la farine de ma\u00efs, la f\u00e9cule de ma\u00efs et m\u00e9langer.<\/li><li>Ajouter ensuite la compote de pomme, la cannelle, la poudre \u00e0 p\u00e2te et le sel. M\u00e9langer jusqu\u2019\u00e0 l\u2019obtention d\u2019une p\u00e2te homog\u00e8ne.<\/li><li>Verser dans un moule \u00e0 pain et cuire 45 minutes.<\/li><\/ol>\n[\/et_pb_text][\/et_pb_column]\n\t\t\t[\/et_pb_row]\n\t\t[\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>Low in FODMAP<\/p>\n<p>Pr\u00e9paration : 10 minutes<br \/>\nCuisson : 45 minutes<br \/>\nRendement : 12 portions<\/p>","protected":false},"author":39,"featured_media":644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>3 Bananes, bien m\u00fbres<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>60 ml (\u00bc de t.) de beurre, (\u00e0 la temp\u00e9rature ambiante)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>2 \u0152ufs<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>170ml (2\/3 de t.) de farine d\u2019avoine<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>60 ml (\u00bc de t.) de farine de ma\u00efs<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>30ml (2 c. \u00e0 s.) de f\u00e9cule de ma\u00efs<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>85ml (1\/3 de t.) de compote de pomme, non sucr\u00e9e&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>15ml (1 c. \u00e0 s.) de cannelle<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>10ml (1 c. \u00e0 th\u00e9) de poudre \u00e0 p\u00e2te<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>1 pinc\u00e9e de sel<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><li>Pr\u00e9chauffer le four \u00e0 375F.&nbsp;<\/li><li>Dans un grand bol, \u00e9craser les bananes.<\/li><li>Ajouter le beurre mou et les \u0153ufs. M\u00e9langer.<\/li><li>Int\u00e9grer la farine d\u2019avoine, la farine de ma\u00efs, la f\u00e9cule de ma\u00efs et m\u00e9langer.<\/li><li>Ajouter ensuite la compote de pomme, la cannelle, la poudre \u00e0 p\u00e2te et le sel. M\u00e9langer jusqu\u2019\u00e0 l\u2019obtention d\u2019une p\u00e2te homog\u00e8ne.<\/li><li>Verser dans un moule \u00e0 pain et cuire 45 minutes.<\/li><\/ol>\n<!-- \/wp:list -->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29,30,27,28],"tags":[],"class_list":["post-643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collations","category-dejeuner","category-faible-en-fodmap","category-recette-vegetarienne"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=643"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/643\/revisions"}],"predecessor-version":[{"id":4410609,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/643\/revisions\/4410609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/644"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}