{"id":649,"date":"2021-11-28T17:23:21","date_gmt":"2021-11-28T22:23:21","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/hummus-dedamames\/"},"modified":"2025-04-16T11:27:55","modified_gmt":"2025-04-16T15:27:55","slug":"hummus-dedamames","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/hummus-dedamames\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Low FODMAP edamame hummus"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>250 ml (1 t.) Edamames, d\u00e9cortiqu\u00e9s<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>15ml (1 c. \u00e0 s.) Jus de citron<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>15ml (1 c. \u00e0 s.) Tahini<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>15ml (1 c. \u00e0 s.) Huile d\u2019olive<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>2.5ml (\u00bd c. \u00e0 th\u00e9) Sriracha&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Sel, poivre<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>30ml (2 c. \u00e0 s.) Eau<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><li>Dans un chaudron, couvrir les edamames d\u2019eau froide. Porter \u00e0 \u00e9bullition, baisser le feu et cuire 8 minutes jusqu\u2019\u00e0 ce qu\u2019ils soient bien tendres. \u00c9goutter et rincer \u00e0 l\u2019eau froide.<\/li><li>Dans le robot culinaire, d\u00e9poser tous les ingr\u00e9dients sauf l\u2019eau et m\u00e9langer.<\/li><li>Ajouter de l\u2019eau petit \u00e0 petit jusqu\u2019\u00e0 ce que la texture soit lisse.<\/li><\/ol>\n<!-- \/wp:list -->","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29,27,35,1819,32],"tags":[],"class_list":["post-649","post","type-post","status-publish","format-standard","post-password-required","hentry","category-collations","category-faible-en-fodmap","category-recette-vegetalienne","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=649"}],"version-history":[{"count":10,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/649\/revisions"}],"predecessor-version":[{"id":4411679,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/649\/revisions\/4411679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/650"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}