{"id":665,"date":"2021-12-06T17:23:45","date_gmt":"2021-12-06T22:23:45","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/dahl-express-aux-lentilles\/"},"modified":"2024-12-28T12:21:26","modified_gmt":"2024-12-28T16:21:26","slug":"dahl-express-with-lentils","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/recette-vegetarienne\/dahl-express-aux-lentilles\/","title":{"rendered":"Express and comforting lentil dahl"},"content":{"rendered":"

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Ce plat chaud et r\u00e9confortant fera voyager vos papilles !\u00a0<\/strong><\/h2>\n

En plus d\u2019\u00eatre une excellente source de fibres<\/a> (notamment insolubles)<\/a>, ce Dahl<\/a> est aussi une excellente source de fer<\/a> et de cuivre<\/a>.<\/span>\u00a0<\/span><\/p>\n

Doublez, voire triplez la recette et congelez en portions individuelles. Vous aurez ainsi des repas nutritifs et savoureux pr\u00eats sous la main !<\/span>\u00a0<\/span><\/p>\n

Bon app\u00e9tit !<\/span><\/p>\n

Votre code couleur:\u00a0<\/span>\u2b24<\/span>\u2b24<\/span>\u2b24<\/span>\u2b24<\/span><\/a><\/p>\n

<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/guide-dune-meilleure-planification-et-organisation-de-vos-repas\/%20″ button_text=\u00a0\u00bbPour encore plus de simplicit\u00e9 au quotidien, nous avons ce qu’il vous faut ! Parce que prendre soin de sa sant\u00e9 digestive ne devrait pas \u00eatre compliqu\u00e9 !\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3″ box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/1.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique. Planification et organisation des repas. Strat\u00e9gie \u00e0 la maison, \u00e0 l’\u00e9picerie et au restaurant. Recette de meal prep. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique. Planification et organisation des repas. Strat\u00e9gie \u00e0 la maison, \u00e0 l’\u00e9picerie et au restaurant. Recette de meal prep. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

<\/div>
\n\t
\"Dahl<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Imprimer<\/a>\n\t\n\t\n<\/div>\n

Dahl express aux lentilles<\/h2>\n
<\/div>\n
Un repas r\u00e9confortant faisant voyager vos papilles !<\/span><\/div>\n
<\/div>\n
<\/path><\/g><\/svg><\/span> Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
<\/path><\/g><\/g><\/svg><\/span> Cook Time<\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
Servings: <\/span>3<\/span><\/div>\n
<\/div>\n\n\n\n\n\n\n

Ingredients<\/h3>