{"id":667,"date":"2021-12-05T17:23:45","date_gmt":"2021-12-05T22:23:45","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/farce-de-quinoa-pois-jaunes-et-canneberges-sechees\/"},"modified":"2025-04-16T11:19:11","modified_gmt":"2025-04-16T15:19:11","slug":"quinoa-stuffing-with-yellow-peas-and-dried-cranberries","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/farce-de-quinoa-pois-jaunes-et-canneberges-sechees\/","title":{"rendered":"\ud83d\udd12<\/span>Quinoa, yellow pea and cranberry stuffing"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":39,"featured_media":668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

Ingr\u00e9dients<\/strong><\/p>\n\n\n\n

190 ml (\u00be de t.) de quinoa, non cuit<\/p>\n\n\n\n

310 ml (1 \u00bc de t.) de pois jaunes, cuits*<\/p>\n\n\n\n

15 ml (2 c. \u00e0 s.) d\u2019huile d\u2019olive<\/p>\n\n\n\n

2 gousses d\u2019ail<\/p>\n\n\n\n

2 \u00e9chalotes fran\u00e7aises<\/p>\n\n\n\n

60 ml (\u00bc de t.) de vin blanc<\/p>\n\n\n\n

60 ml (\u00bc de t.) de canneberges, s\u00e9ch\u00e9es et non sucr\u00e9es<\/p>\n\n\n\n

30 ml (2 c. \u00e0 s.) de graines de tournesol<\/p>\n\n\n\n

Quelques branches de persil<\/p>\n\n\n\n

Une pinc\u00e9e de sel<\/p>\n\n\n\n

Poivre au go\u00fbt<\/p>\n\n\n\n

\u00c9TAPES PR\u00c9ALABLES POUR LA RECETTE DE FARCE<\/em><\/strong><\/p>\n\n\n\n

*Proc\u00e9der \u00e0 la cuisson des pois jaunes<\/p>\n\n\n\n

1. Faire tremper les pois pendant 6 heures ou plus, dans quatre fois leur volume d\u2019eau. Par exemple, 1 tasse de pois dans 4 tasses d\u2019eau.<\/p>\n\n\n\n

2. \u00c9goutter et rincer les pois.<\/p>\n\n\n\n

3. Remplir \u00e0 moiti\u00e9, une casserole avec de l\u2019eau (suffisamment pour couvrir les pois une fois ajout\u00e9s) et porter \u00e0 \u00e9bullition.<\/p>\n\n\n\n

4. Ajouter les pois et laisser mijoter \u00e0 feu moyen-doux pendant 90 \u00e0 120 minutes ou jusqu\u2019\u00e0 ce qu\u2019ils obtiennent la consistance voulue.<\/p>\n\n\n\n

\u00c9quivalence : 100 ml de pois crus donnent environ 250 ml de pois cuits.<\/p>\n\n\n\n

Pr\u00e9paration<\/strong><\/p>\n\n\n\n

1. Faire cuire le quinoa dans un petit chaudron sur le feu selon les indications du fabricant.<\/p>\n\n\n\n

2. Peler et \u00e9mincer les \u00e9chalotes et l\u2019oignon. Les faire revenir quelques minutes, dans une po\u00eale, avec un peu d\u2019huile d\u2019olive.<\/p>\n\n\n\n

3. Ajouter le quinoa cuit dans la po\u00eale puis d\u00e9glacer avec le vin blanc.<\/p>\n\n\n\n

4. Dans un saladier, m\u00e9langer le quinoa, les \u00e9chalotes, les canneberges s\u00e9ch\u00e9es et les graines de tournesol.<\/p>\n\n\n\n

5. Ciseler quelques branches de persil. Saler et poivrer. <\/p>\n\n\n\n

6. \u00c9mietter du fromage feta sur le dessus.<\/p>\n\n\n\n

7. Servir en accompagnement au repas du r\u00e9veillon ou farcir vos courges ou des poivrons, ou des champignons qui seront pr\u00e9alablement cuits en fonction de vos recettes.<\/p>\n","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[35,1819,32],"tags":[],"class_list":["post-667","post","type-post","status-publish","format-standard","post-password-required","hentry","category-recette-vegetalienne","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=667"}],"version-history":[{"count":3,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/667\/revisions"}],"predecessor-version":[{"id":4411674,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/667\/revisions\/4411674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/668"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}