{"id":689,"date":"2021-12-13T17:23:45","date_gmt":"2021-12-13T22:23:45","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/marinades\/"},"modified":"2025-04-16T11:01:56","modified_gmt":"2025-04-16T15:01:56","slug":"marinades","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/marinades\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Marinades (sweet, savoury, Greek, ind...)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":39,"featured_media":1000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<strong>Marinade sucr\u00e9e sal\u00e9e balsamique<\/strong>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de sirop d\u2019\u00e9rable<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de moutarde \u00e0 l\u2019ancienne<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de vinaigre balsamique<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de thym, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de marjolaine fra\u00eeche, hach\u00e9e<\/span>\n\n<span style=\"font-weight: 400\">45 ml (3 c. \u00e0 s.) de persil, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) d\u2019huile d\u2019olive<\/span>\n\n<span style=\"font-weight: 400\">1 gousse d\u2019ail<\/span>\n\n<span style=\"font-weight: 400\">Sel et poivre<\/span>\n\n<strong>Marinade citron-zaatar<\/strong>\n\n60 ml (\u00bc de t.) d\u2019huile d\u2019olive\n\n30 ml (2 c. \u00e0 s.) de zaatar (<em>voir recette<\/em>)\n\n2 gousses d\u2019ail, hach\u00e9es\n\nLe jus de \u00bd citron\n\nSel au go\u00fbt\n\n<strong>Marinade asiatique<\/strong>\n\n<span style=\"font-weight: 400\">1 gousse d\u2019ail, hach\u00e9e<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) de gingembre frais, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) d\u2019huile d\u2019olive<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) d\u2019huile de s\u00e9same grill\u00e9<\/span>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de sauce hoisin<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de vinaigre de riz<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) de flocons de piments<\/span>\n\n<strong>Marinade grecque<\/strong>\n\n<span style=\"font-weight: 400\">125 ml (1\/2 t.) de yogourt grec, nature<\/span>\n\n<span style=\"font-weight: 400\">2 gousses d\u2019ail<\/span>\n\n<span style=\"font-weight: 400\">Le jus de \u00bd citron<\/span>\n\n<span style=\"font-weight: 400\">60 ml (1\/4 de t.) d\u2019origan, frais<\/span>\n\n<span style=\"font-weight: 400\">60 ml (1\/4 de t.) de basilic, frais<\/span>\n\n<span 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poivre<\/span>","_et_gb_content_width":"856","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[37,1819,32],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","post-password-required","hentry","category-marinades","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pr\u00e9paration: 5 \u00e0 10 minutes\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"seldemer\"\/>\n\t<meta name=\"google-site-verification\" content=\"XOfmnsTiCa_OkTFHEAaCkXMlT1cHYMRgUIgICNM4g_Q\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/epithelia.ca\/en\/recettes\/repas\/marinades\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" 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