{"id":689,"date":"2021-12-13T17:23:45","date_gmt":"2021-12-13T22:23:45","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/marinades\/"},"modified":"2025-04-16T11:01:56","modified_gmt":"2025-04-16T15:01:56","slug":"marinades","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/marinades\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Marinades (sweet, savoury, Greek, ind...)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":39,"featured_media":1000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<strong>Marinade sucr\u00e9e sal\u00e9e balsamique<\/strong>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de sirop d\u2019\u00e9rable<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de moutarde \u00e0 l\u2019ancienne<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de vinaigre balsamique<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de thym, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de marjolaine fra\u00eeche, hach\u00e9e<\/span>\n\n<span style=\"font-weight: 400\">45 ml (3 c. \u00e0 s.) de persil, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) d\u2019huile d\u2019olive<\/span>\n\n<span style=\"font-weight: 400\">1 gousse d\u2019ail<\/span>\n\n<span style=\"font-weight: 400\">Sel et poivre<\/span>\n\n<strong>Marinade citron-zaatar<\/strong>\n\n60 ml (\u00bc de t.) d\u2019huile d\u2019olive\n\n30 ml (2 c. \u00e0 s.) de zaatar (<em>voir recette<\/em>)\n\n2 gousses d\u2019ail, hach\u00e9es\n\nLe jus de \u00bd citron\n\nSel au go\u00fbt\n\n<strong>Marinade asiatique<\/strong>\n\n<span style=\"font-weight: 400\">1 gousse d\u2019ail, hach\u00e9e<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) de gingembre frais, hach\u00e9<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) d\u2019huile d\u2019olive<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) d\u2019huile de s\u00e9same grill\u00e9<\/span>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de sauce hoisin<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de vinaigre de riz<\/span>\n\n<span style=\"font-weight: 400\">5 ml (1 c. \u00e0 th\u00e9) de flocons de piments<\/span>\n\n<strong>Marinade grecque<\/strong>\n\n<span style=\"font-weight: 400\">125 ml (1\/2 t.) de yogourt grec, nature<\/span>\n\n<span style=\"font-weight: 400\">2 gousses d\u2019ail<\/span>\n\n<span style=\"font-weight: 400\">Le jus de \u00bd citron<\/span>\n\n<span style=\"font-weight: 400\">60 ml (1\/4 de t.) d\u2019origan, frais<\/span>\n\n<span style=\"font-weight: 400\">60 ml (1\/4 de t.) de basilic, frais<\/span>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de feta, \u00e9miett\u00e9<\/span>\n\n<strong>Marinade indienne<\/strong>\n\n<span style=\"font-weight: 400\">125 ml (1\/2 t.) de yogourt grec, nature<\/span>\n\n<span style=\"font-weight: 400\">10 ml (2 c. \u00e0 th\u00e9) de jus de citron<\/span>\n\n<span style=\"font-weight: 400\">1 gousse d\u2019ail<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de miel<\/span>\n\n<span style=\"font-weight: 400\">30 ml (2 c. \u00e0 s.) de poudre de cari<\/span>\n\n<span style=\"font-weight: 400\">15 ml (1 c. \u00e0 s.) de poudre de curcuma<\/span>\n\n<span style=\"font-weight: 400\">Sel et poivre<\/span>","_et_gb_content_width":"856","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[37,1819,32],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","post-password-required","hentry","category-marinades","category-recettes-privees","category-repas","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":1,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/689\/revisions"}],"predecessor-version":[{"id":4409637,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/689\/revisions\/4409637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}