{"id":728,"date":"2021-11-02T17:24:12","date_gmt":"2021-11-02T21:24:12","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/poulet-roti-a-lerable-et-a-la-moutarde\/"},"modified":"2024-12-28T16:48:05","modified_gmt":"2024-12-28T20:48:05","slug":"roast-chicken-with-sand-and-mustard","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/poulet-roti-a-lerable-et-a-la-moutarde\/","title":{"rendered":"Maple Mustard Roast Chicken"},"content":{"rendered":"

[et_pb_section admin_label=\u00a0\u00bbsection\u00a0\u00bb]
\n\t\t\t[et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb]
\n\t\t\t\t[et_pb_column type=\u00a0\u00bb4_4″][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb]Ingr\u00e9dients<\/b><\/p>\n

400 g<\/span> (\u00be de lb)<\/span>\u00a0de poitrines de poulet\u00a0<\/span><\/p>\n

125 ml (\u00bd t.)<\/span>\u00a0de moutarde de Dijon<\/span><\/p>\n

15 ml (1 c. \u00e0 s.)<\/span>\u00a0de sirop d\u2019\u00e9rable<\/span><\/p>\n

15 ml (1 c. \u00e0 s.)<\/span>\u00a0de vinaigre de vin blanc<\/span><\/p>\n

15 ml (1 c. \u00e0 s.)<\/span>\u00a0de sauce soya<\/span><\/p>\n

Sel et poivre, au go\u00fbt<\/span><\/p>\n

Pr\u00e9paration<\/b><\/p>\n

    \n
  1. Pr\u00e9chauffer le four \u00e0 450F.<\/span><\/li>\n
  2. Remplir un grand chaudron d\u2019eau et porter \u00e0 \u00e9bullition. Ajouter le poulet, r\u00e9duire le feu et cuire 20 minutes.<\/span><\/li>\n
  3. Dans un grand bol, m\u00e9langer tous les ingr\u00e9dients pour obtenir une sauce homog\u00e8ne. R\u00e9server.<\/span><\/li>\n
  4. Lorsque le poulet a fini de bouillir, le retirer de l\u2019eau et le d\u00e9poser dans la sauce. Placer au r\u00e9frig\u00e9rateur 30 minutes.\u00a0<\/span><\/li>\n
  5. D\u00e9poser le poulet sur une plaque \u00e0 cuisson recouverte d\u2019un papier parchemin et r\u00f4tir au four environ 6 minutes sur la grille du centre.<\/span><\/li>\n<\/ol>\n

    [\/et_pb_text][\/et_pb_column]
    \n\t\t\t[\/et_pb_row]
    \n\t\t[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Low in FODMAP<\/p>\n

    Prep time: 10 minutes
    \nCooking time: 25 minutes
    \nYield: 4 servings<\/p>","protected":false},"author":39,"featured_media":729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Ingr\u00e9dients<\/b>\n\n400 g<\/span> (\u00be de lb)<\/span>\u00a0de poitrines de poulet\u00a0<\/span>\n\n125 ml (\u00bd t.)<\/span>\u00a0de moutarde de Dijon<\/span>\n\n15 ml (1 c. \u00e0 s.)<\/span>\u00a0de sirop d\u2019\u00e9rable<\/span>\n\n15 ml (1 c. \u00e0 s.)<\/span>\u00a0de vinaigre de vin blanc<\/span>\n\n15 ml (1 c. \u00e0 s.)<\/span>\u00a0de sauce soya<\/span>\n\nSel et poivre, au go\u00fbt<\/span>\n\nPr\u00e9paration<\/b>\n

      \n \t
    1. Pr\u00e9chauffer le four \u00e0 450F.<\/span><\/li>\n \t
    2. Remplir un grand chaudron d\u2019eau et porter \u00e0 \u00e9bullition. Ajouter le poulet, r\u00e9duire le feu et cuire 20 minutes.<\/span><\/li>\n \t
    3. Dans un grand bol, m\u00e9langer tous les ingr\u00e9dients pour obtenir une sauce homog\u00e8ne. R\u00e9server.<\/span><\/li>\n \t
    4. Lorsque le poulet a fini de bouillir, le retirer de l\u2019eau et le d\u00e9poser dans la sauce. Placer au r\u00e9frig\u00e9rateur 30 minutes.\u00a0<\/span><\/li>\n \t
    5. D\u00e9poser le poulet sur une plaque \u00e0 cuisson recouverte d\u2019un papier parchemin et r\u00f4tir au four environ 6 minutes sur la grille du centre.<\/span><\/li>\n<\/ol>","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27,32],"tags":[],"class_list":["post-728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faible-en-fodmap","category-repas"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t