{"id":730,"date":"2021-11-04T17:24:12","date_gmt":"2021-11-04T21:24:12","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/boules-denergie\/"},"modified":"2025-04-16T11:10:39","modified_gmt":"2025-04-16T15:10:39","slug":"energy-balls","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/boules-denergie\/","title":{"rendered":"<span style=\"color:#b57edc;margin-right:6px;\">\ud83d\udd12<\/span>Coconut energy balls"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<b>Ingr\u00e9dients<\/b>\n\n<span style=\"font-weight: 400;\">250 ml (1 t.) de graines de tournesol, \u00e9cal\u00e9es et non sal\u00e9es\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">250 ml (1 t.) de raisins secs, hach\u00e9s finement\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">250 ml (1 t.) de dattes, hach\u00e9es finement\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">105 ml (7 c. \u00e0 s.) de noix de coco non sucr\u00e9e, r\u00e2p\u00e9e\u00a0\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">5 ml (1 c. \u00e0 th\u00e9) de cannelle\u00a0<\/span>\n\n<span style=\"font-weight: 400;\">30 ml (2 c. \u00e0 s.) de miel ou de sirop d\u2019\u00e9rable\u00a0<\/span>\n\n<b>Pr\u00e9paration<\/b>\n<ol>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00e9langer les graines, les raisins, les dattes, 5 c. \u00e0 soupe de noix de coco, la cannelle et le miel (ou le sirop d\u2019\u00e9rable).<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fa\u00e7onner 12 boules, en pressant fortement.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Saupoudrer le reste de noix de coco sur les boules.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9frig\u00e9rer pendant 2 heures.<\/span><\/li>\n<\/ol>","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29,31,27,35,28,1819],"tags":[555,559,560],"class_list":["post-730","post","type-post","status-publish","format-standard","post-password-required","hentry","category-collations","category-dessert","category-faible-en-fodmap","category-recette-vegetalienne","category-recette-vegetarienne","category-recettes-privees","tag-anti-inflammatoire","tag-boules-denergie","tag-sans-cuisson","rcp-is-restricted","rcp-no-access"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":2,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":4411666,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/730\/revisions\/4411666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/2272"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}