{"id":749,"date":"2021-10-14T17:24:35","date_gmt":"2021-10-14T21:24:35","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/salade-dorge-poulet-et-legumes\/"},"modified":"2025-09-23T14:26:22","modified_gmt":"2025-09-23T18:26:22","slug":"dorge-chicken-and-vegetable-salad","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/salade-dorge-poulet-et-legumes\/","title":{"rendered":"Barley, chicken and vegetable salad"},"content":{"rendered":"

Ingredients<\/b><\/p>\n

15 ml (1 tbsp.) canola oil<\/span><\/p>\n

1\/2 small red onion, finely chopped<\/span><\/p>\n

250 ml (1 cup) hulled barley<\/span><\/p>\n

60 ml (\u00bc cup) white wine<\/span><\/p>\n

250 ml (1 cup) sodium-reduced chicken broth<\/span><\/p>\n

375 ml (1 \u00bd cups) water<\/span><\/p>\n

12 to 15 asparagus spears, cut into sections<\/span><\/p>\n

2 chicken breasts, 125 g (approx. 1\/4 lb) each, cooked and sliced<\/span><\/p>\n

6 stalks celery, thinly sliced<\/span><\/p>\n

1 red bell pepper, diced<\/span><\/p>\n

1 yellow bell pepper, diced<\/span><\/p>\n

24 cherry tomatoes, halved<\/span><\/p>\n

125 ml (1\/2 cup) parsley, fresh and chopped<\/span><\/p>\n

For the dressing :<\/span><\/i><\/p>\n

30 ml (2 tablespoons) olive oil<\/span><\/p>\n

15 ml (1 tbsp.) white wine vinegar<\/span><\/p>\n

Salt and pepper to taste<\/span><\/p>\n

Preparation<\/b><\/p>\n

    \n
  1. Heat oil in a saucepan over medium heat. Cook onion for 2 to 3 minutes.<\/span><\/li>\n
  2. Add barley and stir. Pour in the white wine and heat until the liquid is completely reduced.<\/span><\/li>\n
  3. Pour chicken broth and water into saucepan. Cover, leaving the lid on <\/span>Cook for 22 to 27 minutes over low-medium heat, until barley is tender.<\/span><\/li>\n
  4. Add the asparagus to the pan. Stir and cook for 3 minutes. Remove from heat and allow to cool.<\/li>\n
  5. Meanwhile, mix the vinaigrette ingredients in a salad bowl.<\/li>\n
  6. Add the barley mixture, chicken, celery, peppers, tomatoes and parsley to the bowl. Stir to combine.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    Salade repas<\/p>\n

    Pr\u00e9paration: 20 minutes
    \nCuisson: 27 minutes
    \nRendement: 4 portions
    \nCr\u00e9dit photo: Les \u00c9ditions Pratico-pratiques<\/p>","protected":false},"author":39,"featured_media":750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-repas"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t