{"id":753,"date":"2021-10-12T17:24:35","date_gmt":"2021-10-12T21:24:35","guid":{"rendered":"http:\/\/localhost\/a-martin\/2021\/11\/09\/salade-de-legumineuses\/"},"modified":"2021-10-12T17:24:35","modified_gmt":"2021-10-12T21:24:35","slug":"legume-salad","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/repas\/salade-de-legumineuses\/","title":{"rendered":"Legume salad"},"content":{"rendered":"

Ingredients<\/b><\/p>\n

Vinaigrette<\/span><\/i><\/p>\n

60 ml (\u00bc cup) olive oil<\/span><\/p>\n

45 ml (3 tbsp.) cider vinegar, or more to taste<\/span><\/p>\n

30 ml (2 tbsp.) maple syrup<\/span><\/p>\n

Salad<\/span><\/i><\/p>\n

540 ml (1 19-oz. can) chickpeas (or other legumes), rinsed and drained<\/span><\/p>\n

540 ml (1 19-oz. can) kidney beans, rinsed and drained<\/span><\/p>\n

1 green apple, seeded and diced<\/span><\/p>\n

1 carrot, grated<\/span><\/p>\n

1 English cucumber, unpeeled and diced<\/span><\/p>\n

250 ml (1 cup) grape tomatoes, halved<\/span><\/p>\n

120 ml (\u00bd cup) or 75 g cranberries, dried<\/span><\/p>\n

1 green onion, thinly sliced<\/span><\/p>\n

60 ml (\u00bc cup) or 25 g roasted walnuts, as desired<\/span><\/p>\n

Preparation<\/b><\/p>\n

Vinaigrette<\/span><\/i><\/p>\n

    \n
  1. In a large bowl, whisk together all ingredients. Season to taste with salt and pepper.<\/span><\/li>\n<\/ol>\n

    Salad<\/span><\/i><\/p>\n

      \n
    1. In the bowl with the vinaigrette, add the legumes, apple, vegetables, garlic and parsley. <\/span>cranberries and green onion.<\/span><\/li>\n
    2. Mix well and adjust seasoning.<\/li>\n
    3. Serve and garnish with toasted walnuts.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      Vegan recipe<\/p>\n

      Pr\u00e9paration : 10 minutes
      \nRendement : 4 portions<\/p>","protected":false},"author":39,"featured_media":2084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[35,32],"tags":[],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette-vegetalienne","category-repas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":0,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media\/2084"}],"wp:attachment":[{"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epithelia.ca\/en\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}