{"id":9914,"date":"2023-10-18T18:46:56","date_gmt":"2023-10-18T22:46:56","guid":{"rendered":"https:\/\/andreannemartin.com\/?p=9914"},"modified":"2024-12-24T14:05:59","modified_gmt":"2024-12-24T18:05:59","slug":"pumpkin-macaroni-and-cheese","status":"publish","type":"post","link":"https:\/\/epithelia.ca\/en\/recettes\/faible-en-fodmap\/macaroni-au-fromage-et-a-la-citrouille\/","title":{"rendered":"Pumpkin macaroni and cheese"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb3px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb1px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Que diriez-vous d\u2019un mac and cheese<\/strong> \u00e0 la citrouille ?<\/span>\u00a0<\/span><\/p>\n

Original, mais y go\u00fbter, c\u2019est y succomber !<\/span>\u00a0<\/span><\/p>\n

Onctueux, prot\u00e9in\u00e9 et source de pr\u00e9biotiques<\/strong><\/h2>\n

Ce macaroni est onctueux \u00e0 souhait, en plus d\u2019\u00eatre prot\u00e9in\u00e9 et une source de vitamine D<\/a>. L\u2019int\u00e9gration de la citrouille fournit une belle dose de pr\u00e9biotiques<\/a> et de vitamines antioxydantes (vitamines A<\/a> et C<\/a>). Sans oublier la couleur orang\u00e9e vibrante<\/a> et ce petit go\u00fbt l\u00e9g\u00e8rement sucr\u00e9 qui ajoute un petit plus !<\/span><\/span>\u00a0<\/span>\u00a0<\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/ces-aliments-qui-nourrissent-le-cerveau\/%20″ button_text=\u00a0\u00bbVous pourriez fortement appr\u00e9cier ce guide ! Nourrissez votre cerveau, prenez soin de votre sant\u00e9 digestive et optimisez votre \u00e9nergie !\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3″ box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/2.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique. Ces aliments qui nourrissent le cerveau. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique. Ces aliments qui nourrissent le cerveau. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

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Alternatives faibles en FODMAP<\/a><\/span><\/span><\/b>\u00a0<\/span><\/h2>\n

Des alternatives vous sont propos\u00e9es pour rendre cette recette faible en FODMAP<\/a>. <\/span>Malgr\u00e9 tout, soyez \u00e0 l\u2019\u00e9coute de vos sympt\u00f4mes<\/span><\/a> et des recommandations de <\/span><\/a><\/span>votre nutritionniste<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

Votre code couleur:\u00a0\u2b24<\/span>\u2b24<\/span>\u2b24<\/span><\/a><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#8247E3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/epithelia.ca\/produit\/guide-pratique-pour-integrer-des-aliments-faibles-en-fodmap-2\/%20″ button_text=\u00a0\u00bbGuide d’achat \u00e0 l’\u00e9picerie, astuces et conseils de nos nutritionnistes et plusieurs recettes originales et savoureuses faibles en FODMAP !\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_bg_color=\u00a0\u00bb#BDE2D3″ box_shadow_style=\u00a0\u00bbpreset2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/epithelia.ca\/wp-content\/uploads\/2024\/04\/6-1.png\u00a0\u00bb alt=\u00a0\u00bbGuide num\u00e9rique- Alimentation faible en FODMAP. Produits, recettes et astuces du quotidien pour une alimentation faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb title_text=\u00a0\u00bbGuide num\u00e9rique- Alimentation faible en FODMAP. Produits, recettes et astuces du quotidien pour une alimentation faible en FODMAP. \u00c9PITH\u00c9LIA- Clinique de sant\u00e9 digestive\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

<\/div>
\n\t
\"Macaroni<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Imprimer<\/a>\n\t\n\t\n<\/div>\n

Macaroni au fromage et \u00e0 la citrouille<\/h2>\n
<\/div>\n
Que diriez-vous d\u2019un mac and cheese \u00e0 la citrouille ?\u00a0<\/span><\/div>\n
<\/div>\n
<\/path><\/g><\/svg><\/span> Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
<\/path><\/g><\/g><\/svg><\/span> Cook Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
Servings: <\/span>4<\/span><\/div>\n
<\/div>\n\n\n\n\n\n\n

Ingredients<\/h3>