Vegetarian bowl with mango salsa
Exquisite tofu with mango and avocado salsa!
Servings: 4
Ingredients
Sweet tofu with ginger and sesame
- 1 block (454g) extra-firm tofu, diced
- 3 tbsp (45 ml) maple syrup
- 2 tbsp (30 ml) white balsamic vinegar
- 1 tbsp (15 ml) sesame oil
- 1 tbsp (15 ml) fresh ginger, grated
Salsa
- 1 mango, cut into small pieces
- 1 avocado, cut into small pieces
- 2 green onions
- 1 t. (250 ml) celery, cut into small pieces
- Juice of half a lime
- Thai basil or fresh coriander, finely chopped
Bowl
- 1 t. (250 ml) canned black beans, rinsed and drained
- ½ t. (125 ml) brown rice with jasmine, dry
- 2 t. (500 ml) lettuce or greens of your choice (spinach, rocket, lettuce, etc.)
Instructions
- First cook the rice according to the instructions on the packaging.
- In a bowl, combine all ingredients for the tofu marinade. Mix in the tofu marinade and coat well. Cook tofu blocks in a skillet until lightly browned.
- Meanwhile, combine all salsa ingredients. Adjust seasoning if necessary.
- Serve tofu and salsa with rice, greens and black beans. Garnish with fresh herbs.