Anti-waste crumble
Servings: 6 portions
Equipment
- 1 dish 8 X 8 inches
Ingredients
Fruit topping
- 4 apples (overripe or wilted), cut into cubes
- 3 peaches ripe, sliced (leave skin on)
- 4-5 figs fresh or rehydrated, in strips
- 1 tablespoon lemon juice (optional, to revive the fruit)
- ½ tsp. cinnamon
Crispy
- 1 cup rolled oats
- 3 tablespoon of hemp seeds
- 1 tablespoon date sugar (or more to taste), maple syrup or nothing at all
- 4 tablespoon coconut butter, softened in microwave oven
- ¼ tsp. cinnamon
Instructions
- Preheat oven to 350°F (180°C).
- In a large bowl, combine apples, peaches and figs with lemon juice, flour, cinnamon and salt.
- Place in a lightly oiled ovenproof dish (8" x 8" or equivalent).
- In a separate bowl, combine oats, hemp seeds, date sugar and cinnamon.
- Add the warmed coconut butter and mix with your fingers or a fork until a crumbly texture is obtained.
- Spread evenly over the fruit.
- Bake for 35 to 40 minutes, Cook until the top is golden brown and the fruit is bubbling on the edges.
- Let cool for 10 minutes before serving.
Notes
You can vary the fruit you use, depending on what you have in the fridge or what's in season: pears, berries, plums, mangoes and so on. The idea is to use ripe fruit for maximum flavor and sweetness.