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Beet Brownies
Decadent, tender, tasty and nutritious!
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Servings:
16
Ingredients
200
g (½ lb)
white chocolate
cut into pieces
2
tbsp (30 ml)
of milk 2 %
3
cooked beets
peeled and cut into pieces
2
eggs
⅔
t. (160 ml)
whole wheat flour
½
tsp (2.5 ml)
baking powder
⅔
t. (160 ml)
of pecans
coarsely chopped
¼
cup (50 g)
melted white chocolate
Instructions
Preheat oven to 180°C (350°F).
Place 200 g (approx. 1/2 lb) white chocolate and milk in a bowl. Melt the chocolate in the microwave, then stir until smooth.
Place beets in blender container. Blend until a grainy purée is obtained.
Add the chocolate mixture to the blender and blend until smooth.
Transfer the beet mixture to a bowl. Whisk in eggs.
Gradually whisk in flour and baking powder until smooth.
Add the pecans and stir.
Grease a 20-cm (8-inch) square baking pan, then flour.
Pour mixture into pan. Bake for 30-35 minutes, until a toothpick inserted in the center of the brownie comes out clean.
Remove from oven and allow to cool.
Meanwhile, in another bowl, melt the remaining white chocolate in the microwave.
Drizzle the melted white chocolate over the brownie.
Unmould and cut into 16 squares.
Notes
Recipe by
Andréanne Martin
,
from the book :
Pandemics and other diseases: defending yourself by feeding your microbiota
.