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🔒Warm salad of roasted sweet potatoes and salmon fillet

🔒Warm roasted sweet potato salad with salmon fillet

Low in FODMAP, Private revenues, Meals, Salad

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
🔒Creamy pasta with mushrooms and vegetables

🔒Creamy pasta with mushrooms and vegetables

Private revenues, Meals

A feast of flavors and colors! 🍄🍝 In the mood for a meal that's comforting, nourishing and bursting with vegetables? This creamy mushroom and vegetable pasta recipe is just what you need! Prepared with whole-wheat or legume pasta...
🔒Carrot cream with ginger and coconut low in FODMAP

🔒Low FODMAP cream of carrot soup with ginger and coconut

Vegetarian recipe, Private revenues, Meals

🔒 This article or recipe is part of our Epithelia members-only collection! To get access and all the information, it's this way! ✨ 🔑 Épithélia Recipes Subscription Already a member? Log in here MY ACCOUNT...
🔒Banana maple cookies

🔒Banana-maple cookies

Snacks, Lunch, Dessert, Private revenues

Looking for a tasty and healthy homemade snack? Our banana-maple cookies are perfect for guilt-free snacking! Combining the natural sweetness of bananas, the sugary taste of maple chips, and the goodness of...
🔒Chicken stew with vegetables and white beans

🔒Chicken stew with vegetables and white beans

Private revenues, Meals

Comforting and tasty, this vegetable chicken stew is bursting with color and flavor. Rich in fiber thanks to white beans and a variety of vegetables, it offers a nourishing and balanced option, perfect for taking care of your health while delighting...
🔒Mini-pain with chocolate and orange zest

🔒Mini-bread with chocolate and orange zest

Snacks, Dessert, Low in FODMAP, Vegetarian recipe, Private revenues

This orange and cocoa bread is a nutritious treat, combining the flavors of orange with the richness of cocoa. As an added bonus, it's low in FODMAPs! Low FODMAP recipe This recipe is low in FODMAPs. But be aware of your symptoms...
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Latest posts

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Latest recipes

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  • Low-carb crackers
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contact@epithelia.ca
581 997-0861

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Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

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