• Login to my training
  • My account
0 Items
Epithelia Clinic
  • Make an appointment
  • Our clinic
    • About us
    • Team + expertise
    • Reasons to consult
  • Resources
    • Our free tools
    • Blog
    • FAQ + Glossary
    • Corporate conferences
    • Conferences for healthcare professionals
    • Our speakers
  • Store
  • Recipes
  • Contact
Select Page
🔒Fish tacos - low FODMAP

🔒Fish tacos - low FODMAP

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Delicious, fresh fish tacos! Try this simple, low-FODMAP version of the dish. Corn kernels in your stool? Find out why! Low FODMAP recipe This recipe is low in FODMAPs. Even so, be on the lookout for...
🔒Oatmeal, cranberry & white chocolate galettes

🔒Oatmeal, cranberry & white chocolate galettes

Dessert, Private revenues

A comforting, nourishing and flavorful snack These oat, cranberry and white chocolate pancakes are more than just a sweet treat: they represent the perfect balance between pleasure and nutrition. Thanks to oats and flaxseed,...
🔒Bol chickpea meal

🔒Chickpea meal bowl

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Vegan, quick and FODMAP adaptable Here's a nourishing, colorful bowl full of freshness that's ready in a flash! This chickpea meal bowl is perfect for an express lunch or light supper, while offering a nice dose of fiber, good fats and...
🔒Tofu Parmesan crispy Italian style

🔒Crispy Italian Tofu Parmesan

Vegetarian recipe, Private revenues, Meals

A vegetarian version of the classic parmigiana that's sure to please! Looking for a tasty, crunchy, comforting dish that will appeal to vegetarians and Italian food lovers alike? This Tofu Parmesan is a decadent and nourishing alternative...
🔒Summer quinoa salad with white beans

🔒Summer quinoa salad with white beans

Vegan recipe, Private revenues, Meals, Salad

Fresh, nourishing and full of texture At the time of writing, summer is a little awkward but fast approaching. If you're looking for a refreshing recipe to enjoy on a picnic or on your lunch break at work, while taking care of your...
🔒Cold oatmeal layered with cranberries, chia and apple

🔒Cold oatmeal layered with cranberries, chia and apple

Snacks, Lunch, Private revenues

A nourishing, colorful breakfast that's perfect for the microbiota Here's a recipe as pretty as it is tasty that will quickly become a staple of your busy mornings! Cold oatmeal layered with cranberries, chia and apple combines comforting textures,...
« Older Entries
Next Entries »

Latest posts

  • Grocery store crackers: the right choices
  • Aging Well: What the Microbiome Can Teach Us About Longevity
  • Do probiotics boost immunity?
  • How can digestive health contribute to immunity?
  • Anti-nutrients: allies or enemies?

Latest recipes

  • 🔒Salad niçoise
  • 🔒Avocado and halloumi toast
  • Low-carb crackers
  • Chocolate and Berry Chia Pudding
  • Strawberry Balsamic Chicken Salad

Subscribe to our newsletter!

To receive your fiber calculator, digestive health updates, and new recipes every week!

Success!

Register now!

Home
About us
Team Épithélia
Blog
Recipes
Make an appointment
EpitheliaPro

Contact us

contact@epithelia.ca
581 997-0861

Addresses

Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

Privacy policy | ODNQ Permit for our dietitians | Conciliation and arbitration | Code of ethics | Terms and conditions | Dietitians of Quebec

2026, All rights reserved, Épithélia, Clinique de Santé Digestive

We've detected you might be speaking a different language. Do you want to change to:
Change language to French French
Change language to French French
English
Change Language
Close and do not switch language
Managing consent
To provide the best experiences, we use technologies such as cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Failure to consent or withdrawal of consent may adversely affect certain features and functions.
Functional Always active
Technical access or storage is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of transmitting a communication over an electronic communications network.
Preferences
Technical access or storage is necessary for the legitimate purpose of storing preferences not requested by the subscriber or Internet user.
Statistics
Storage or technical access used exclusively for statistical purposes. Storage or technical access which is used exclusively for anonymous statistical purposes. In the absence of a subpoena, voluntary compliance by your Internet service provider or additional third-party records, information stored or retrieved for this sole purpose generally cannot be used to identify you.
Marketing
Technical access or storage is necessary to create user profiles in order to send advertisements, or to track the user on a website or on several websites with similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
EN
FR