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🔒«Wings» of tofu with Ranch sauce

🔒Tofu "wings" with Ranch sauce

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
🔒Fish tacos - low FODMAP

🔒Fish tacos - low FODMAP

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Delicious, fresh fish tacos! Try this simple, low-FODMAP version of the dish. Corn kernels in your stool? Find out why! Low FODMAP recipe This recipe is low in FODMAPs. Even so, be on the lookout for...
🔒Oatmeal, cranberry & white chocolate galettes

🔒Oatmeal, cranberry & white chocolate galettes

Dessert, Private revenues

A comforting, nourishing and flavorful snack These oat, cranberry and white chocolate pancakes are more than just a sweet treat: they represent the perfect balance between pleasure and nutrition. Thanks to oats and flaxseed,...
🔒Bol chickpea meal

🔒Chickpea meal bowl

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Vegan, quick and FODMAP adaptable Here's a nourishing, colorful bowl full of freshness that's ready in a flash! This chickpea meal bowl is perfect for an express lunch or light supper, while offering a nice dose of fiber, good fats and...
🔒Tofu Parmesan crispy Italian style

🔒Crispy Italian Tofu Parmesan

Vegetarian recipe, Private revenues, Meals

A vegetarian version of the classic parmigiana that's sure to please! Looking for a tasty, crunchy, comforting dish that will appeal to vegetarians and Italian food lovers alike? This Tofu Parmesan is a decadent and nourishing alternative...
🔒Summer quinoa salad with white beans

🔒Summer quinoa salad with white beans

Vegan recipe, Private revenues, Meals, Salad

Fresh, nourishing and full of texture At the time of writing, summer is a little awkward but fast approaching. If you're looking for a refreshing recipe to enjoy on a picnic or on your lunch break at work, while taking care of your...
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581 997-0861

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Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

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