Banana and cranberry bread

Banana and cranberry bread

Moist, nourishing and just sweet enough, this banana bread is the perfect recipe to turn ripe bananas into a balanced snack or breakfast. Made with spelt flour, hemp seeds, walnuts and pumpkin seeds, it...
Crouton« effect tofu filling»

Crouton« effect tofu filling»

Want to add a touch of crunch to your soups, without compromising your digestive comfort? This low-FODMAP tofu topping is the little bonus that makes all the difference. Simple to prepare, tasty and versatile, it brings...
🔒Low FODMAP winter protein shake

🔒Low FODMAP winter protein soup

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Plate of tofu and grilled vegetables

Plate of tofu and grilled vegetables

A simple, colorful and nourishing meal This plate of tofu and grilled vegetables is the perfect solution for a meal that's tasty, balanced and easy to prepare. Tofu, golden brown on the outside and tender on the inside, is the perfect accompaniment to...
🔒Festive chocolate mousse

🔒Festive chocolate mousse

A light, gourmet dessert that brings people together. This festive chocolate mousse is the perfect sweet touch to end a meal on a gourmet note, without heaviness. Creamy, rich in chocolate and delicately airy, it's sure to please fans of...