Tex-Mex-flavored fish in a crust

Tex-Mex-flavored fish in a crust

A «not flat» white fish! For a change from the classic white fish, here's a spicy version, both in taste and fiber content. A blend of Tex-Mex spices and flaxseed as a garnish. Flaxseed-crusted fish ...
Egg salad sandwich

Egg salad sandwich

This humble egg sandwich has turned into a veritable feast for the inhabitants of your gut! A fiber-rich egg sandwich! 6 g of fiber in your egg mixture (alone) is no mean feat! Add half a plate...