• Login to my training
  • My account
0 Items
Epithelia Clinic
  • Make an appointment
  • Our clinic
    • About us
    • Team + expertise
    • Reasons to consult
  • Resources
    • Our free tools
    • Blog
    • FAQ + Glossary
    • Corporate conferences
    • Conferences for healthcare professionals
    • Our speakers
  • Store
  • Recipes
  • Contact
Select Page
🔒Galettes of parsnips, herbs and crab

🔒Parsnip, herb and crab cakes

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Fresh and chic! These parsnip patties, topped with crab and herb sauce, are simply delicious, whether for weekday suppers or special occasions. These patties are low in FODMAPs and rich in vitamin B12 and...
No-cook bite-sized meals

No-cook bite-sized meals

Snacks, Dessert, Low in FODMAP, Vegan recipe, Vegetarian recipe

Looking for a little bite of happiness? This is the recipe for you! Low in FODMAPs, which means tolerable for sensitive intestines, but not low in flavour and nutrients! Nutritious bites: These bite-sized...
🔒Citrus shrimp and scallop stir-fry

🔒Shrimp and scallop stir-fry with citrus fruit

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

This fresh, low-FODMAP recipe is sure to delight your taste buds and nourish your intestinal bacteria without causing discomfort! Featuring shrimp, scallops and vegetables, including broccoli! Broccoli gives you...
Low FODMAP fruit crumble

Low FODMAP fruit crumble

Snacks, Dessert, Low in FODMAP, Vegan recipe, Vegetarian recipe

A berry crumble, a most enjoyable way to get your vitamins! Gluten-free and low in FODMAPs. Brown rice flour is gluten-free and low in FODMAPs. This flour has a smooth consistency and a slightly nutty flavor...
🔒Tempeh burger and sweet potato fries

🔒Tempeh burger and sweet potato fries

Vegetarian recipe, Private revenues, Meals

The classic burger and fries, but in a pimped-up version to satisfy your digestive health! Try this hamburger patty recipe made with... tempeh! That's right, exquisitely seasoned and adorned with these toppings, this burger is a real delight!...
Gluten-free blueberry muffins

Gluten-free blueberry muffins

Snacks, Dessert, Low in FODMAP, Vegetarian recipe

Gluten-free and low in FODMAPs, these muffins are sure to please everyone! Adapt the recipe according to the berries you have: blueberries, strawberries, cherries, raspberries are all great alternatives! Gluten-free flours: Choose an all-purpose flour...
« Older Entries
Next Entries »

Latest posts

  • How to choose a good dip at the grocery store?
  • How to choose good bread at the grocery store
  • Grocery store crackers: the right choices
  • Aging Well: What the Microbiome Can Teach Us About Longevity
  • Do probiotics boost immunity?

Latest recipes

  • 🔒Protein pesto dip
  • 🔒Chickpea, asparagus, and feta bowl
  • Sweet potato waffle with cheese, avocado, and egg
  • 🔒Whipped strawberry dip
  • Chickpea and vegetable wraps

Subscribe to our newsletter!

To receive your fiber calculator, digestive health updates, and new recipes every week!

Success!

Register now!

Home
About us
Team Épithélia
Blog
Recipes
Make an appointment
EpitheliaPro

Contact us

contact@epithelia.ca
581 997-0861

Addresses

Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

Privacy policy | ODNQ Permit for our dietitians | Conciliation and arbitration | Code of ethics | Terms and conditions | Dietitians of Quebec

2026, All rights reserved, Épithélia, Clinique de Santé Digestive

We've detected you might be speaking a different language. Do you want to change to:
Change language to French French
Change language to French French
English
Change Language
Close and do not switch language
Managing consent
To provide the best experiences, we use technologies such as cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Failure to consent or withdrawal of consent may adversely affect certain features and functions.
Functional Always active
Technical access or storage is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of transmitting a communication over an electronic communications network.
Preferences
Technical access or storage is necessary for the legitimate purpose of storing preferences not requested by the subscriber or Internet user.
Statistics
Storage or technical access used exclusively for statistical purposes. Storage or technical access which is used exclusively for anonymous statistical purposes. In the absence of a subpoena, voluntary compliance by your Internet service provider or additional third-party records, information stored or retrieved for this sole purpose generally cannot be used to identify you.
Marketing
Technical access or storage is necessary to create user profiles in order to send advertisements, or to track the user on a website or on several websites with similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
EN
FR