Delicious gingerbread pancakes

Delicious gingerbread pancakes

Here's a recipe for galettes that instantly transports us to the comforting atmosphere of the holidays! Gingerbread cookies are a tradition, aren't they? Here's a nutritious version that's just as tasty! These galettes are an excellent...
Oatmeal with kefir and berries

Oatmeal with kefir and berries

This porridge combines fermented foods and prebiotics, nothing better for the gut microbiota! In this cold porridge, you will find kefir, a fermented milk. We love fermented foods for their potential and multiple benefits on the gut microbiota....
Express and comforting lentil dahl

Express and comforting lentil dahl

This warm and comforting dish will take your taste buds on a journey! In addition to being an excellent source of fiber (especially insoluble fiber), this Dahl is also an excellent source of iron and copper. Double or triple the recipe and freeze in individual portions....