Say goodbye to dieting... but not to fun!
349.00$ +tx
You want to lose weight without deprivation or guilt ? Tired of yo-yo effects and impossible dietary rules? Are you interested in the impact of the microbiota on weight management? This course is for you!
Videos, weekly challenges, practical tools and expert guidance - Everything you need for transform your habits for good!
Sign up now and start changing your relationship with food!
Want to know what's included in the training? Do you have any questions?
👉🏻 Click here to find out more!
Description
Discover our approach to weight management with our training course "Say goodbye to dieting, not to pleasure!". Designed by registered dietitian-nutritionists, Based on the latest research in nutrition, this training course also includes a unique approach with an emphasis on the key role of intestinal microbiota.
For 6 weeks, Through educational capsules, practical tools and weekly challenges, you will learn to :
👉🏻 Making sustainable food choices without deprivation
👉🏻 Understand the impact of protein, carbohydrates and fibre on your satiety and metabolism
👉🏻 Listen to your hunger and satiety signals
👉🏻 Integrate healthy lifestyle habits (sleep, stress, physical activity)
👉🏻 Optimize your microbiota for healthy, sustainable weight loss
And all this while taking care of your 2nd brain!
Take back control of your well-being without falling into the trap of restrictive diets. Register now!
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