A simple BBQ recipe!
- Shrimps
- Spices
- And an abundance of vegetables!
Jambalaya spices:
Jambalaya spices, with their Louisiana flavor, include garlic, chili, coriander, paprika, onion, thyme, cayenne pepper and rosemary, all of which combine to create a flavorful, piquant and unique dish.
A simple, nutritious meal:
In summer, we keep it simple, in papillote on the BBQ! Otherwise, just put it in a frying pan and enjoy!
In search of pore summer recipes for picnics, express meals, BBQ recipes?
Get it all and much more in our summer guide !
Vegetables and shrimps jambalaya style
A simple, nutritious meal!
Servings: 4
Equipment
- BBQ
Ingredients
- 1 tbsp ( 15 ml) olive or camelina oil
- 454 g raw shrimp
- 227 g white mushrooms sliced
- 2 colorful peppers sliced into strips
- 1 zucchini cut into half-moons
- 3 t. (750 ml) broccoli florets
Jambalaya spices
- 1 tsp (5ml) paprika
- 1 tsp (5 ml) dried coriander
- ½ tsp (2.5 ml) garlic powder and onion powder (each)
- ½ tsp (2.5 ml) dried rosemary
- ½ tsp (2.5 ml) dried thyme
- ¼ tsp (1.25 ml) celery salt
- ¼ tsp (1.25 ml) pepper
Suggested accompaniment
- 1 t. (250 ml) brown rice or other dry grain of your choice
Other
- 1 file (juice and zest for garnish)
- Fresh coriander (to garnish)
Instructions
En papillotes
- Coat shrimp and vegetables with oil and jambalaya spices.
- Divide between 4 papillotes.
- Cook on the BBQ for around ten minutes, or until the vegetables have reached the desired tenderness (cooking time varies according to vegetables, their size and your preference).
- Serve papillotes with cooked brown rice. Drizzle with lime juice and garnish with fresh coriander.
Pan-fried variant
- Instead of dividing the mixture into papillotes, cook everything in the same pan. Serve in the same way.
- Coat shrimp and vegetables with oil and jambalaya spices.
- Divide between 4 papillotes.
- Cook on the BBQ for about ten minutes or until the vegetables have reached the desired tenderness (cooking time varies according to the vegetables, their size and your preference).
- Serve papillotes with cooked brown rice. Drizzle with lime juice and garnish with fresh coriander.
Notes
Don't hesitate to vary the vegetables according to your preferences and what you have at home!
Recipe and photo by Marianne Lamy.
