Nutrition consultation for bloating
Bloated belly after almost every meal, a feeling of pressure or discomfort that keeps coming back? You’re not alone. At Épithélia, digestive health is our specialty: our team helps you identify what’s causing your bloating rather than simply masking it.
You don’t have to live with this discomfort any longer. A first appointment is enough to get it clear.
Possible causes of bloating
Bloating can be linked to several causes: food intolerances, swallowed air, an imbalance in the gut microbiome, or a digestive disorder such as irritable bowel syndrome or SIBO. A quick remedy can provide temporary relief, but does not address the underlying cause.
Our clinical approach to flatulence
Our approach begins with a thorough evaluation of your digestive history, eating habits, and when your symptoms first appeared. Our nutritionists ask specific clinical questions, often different from those asked by other professionals, to pinpoint the likely cause or causes before building a personalized action plan.
Over time, monitoring allows the approach to be adjusted in line with the evolution of your symptoms.
Why choose Epithelia?
Clinique Épithélia is the reference in digestive healthUsing the most up-to-date data on the science of intestinal microbiota, we offer a personalized approach to each customer.
Our dedicated team of healthcare professionals works closely with you to identify and treat the root causes of your digestive disorders, ensuring comprehensive, tailored care.
Start your journey to better gut health here!
Supported patients
Combined experience
%
Long-term commitment from our customers
Conduct of a consultation
- Booking an appointment: You book your first consultation online or by phone, in a clinic or virtually, depending on your preference.
- Preparation: In the days before your appointment, note the foods and times when you experience bloating.
- Initial assessment (60 minutes): We review your digestive history, your eating habits, and the possible causes of your bloating.
- Customized action plan: You will leave with concrete recommendations adapted to your reality and your digestive tolerance.
- Follow-up: Follow-up appointments allow the approach to be adjusted based on the evolution of your symptoms.
Our team
Click on the photo of a nutritionist to make an appointment directly with her.
Catherine Michaud
Meriem Khellaf
Érika Pharand
Alexandra Morency
Malorie Munger
Laurence VézinaNutrition and bloating
Certain foods and eating habits (fast food, soft drinks, certain fermentable carbohydrates) can exacerbate bloating in sensitive individuals. Our team helps you identify your personal triggers rather than eliminating foods at random.
To learn more: How does fermentation affect digestive symptoms?
Rates and insurance coverage
Nutrition consultations are generally covered, in whole or in part, by collective insurance (receipt submitted for reimbursement). First consultation: 175$. Follow-ups: between 120$ and 135$.
Frequently asked questions
Why do I have bloating after almost every meal?
This may be linked to an intolerance to food, an imbalance in the microbiome, or an underlying digestive disorder. A personalized assessment allows us to identify the cause specific to your situation.
Is there a quick remedy for bloating?
Some habits can provide temporary relief, but a quick fix does not address the underlying cause. A structured approach allows for more lasting well-being.
Are bloating related to irritable bowel syndrome?
Bloating is a common symptom of irritable bowel syndrome, but it can also occur independently. An evaluation helps to distinguish between the two.
Ready to understand what causes your bloating?
Every week of waiting is one more week of discomfort that you could start to manage better. Our clinical nutrition team is here to support you, step by step.
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