Nutrition consultation for irritable bowel syndrome (SII/SCI)
Bloating, cramps, alternating diarrhea and constipation… If these words are familiar to you, you are not alone. Irritable bowel syndrome (IBS) affects a large part of the population, and finding clear answers is not always easy. At Épithélia, digestive health is our specialty: our team is here to help you understand what is happening and to build, with you, an eating approach that suits you.
Many of our patients have been living with these symptoms for 10 to 15 years, convinced that there is nothing to be done. It is not a fatality: a life without these symptoms that prevent you from enjoying the activities you love is possible. A first appointment is enough to start seeing things clearly.
Common symptoms associated with IBS
- Bloating and a feeling of a swollen belly
- Abdominal cramps or pain
- Alternation between episodes of diarrhea and constipation
- Feeling of incomplete evacuation
- Digestive discomfort related to certain foods
These symptoms vary greatly from person to person, just as do their triggers. That’s why a personalized approach makes all the difference.
Our clinical approach to SII
Our approach begins with an in-depth evaluation of your digestive history, eating habits, and symptoms. This step allows us to target the most likely causes of your symptoms and, most importantly, the root cause of your symptoms, so we can act appropriately — rather than following a generic action plan or diets found online.
We also provide ongoing monitoring to adjust the approach based on the evolution of your symptoms. Our expertise in digestive health and the intestinal microbiome allows us to approach IBS from a holistic perspective, and not just by eliminating foods.
You don’t have to deal with these symptoms alone anymore.
Why choose Epithelia?
Clinique Épithélia is the reference in digestive healthUsing the most up-to-date data on the science of intestinal microbiota, we offer a personalized approach to each customer.
Our dedicated team of healthcare professionals works closely with you to identify and treat the root causes of your digestive disorders, ensuring comprehensive, tailored care.
Start your journey to better gut health here!
Supported patients
Combined experience
%
Long-term commitment from our customers
Conduct of a consultation
- Making an appointment — You book your first consultation online or by phone, in a clinic or virtually, depending on your preference.
- Preparation — In the days before your appointment, note down any foods and symptoms that you think are related — this helps us to better understand your situation from the outset.
- Initial assessment (60 minutes) — We review your digestive history, your eating habits, and your symptoms to target the most likely causes and, most importantly, the cause of your symptoms so that we can act accordingly.
- Customized action plan — You leave with concrete recommendations, adapted to your reality and your digestive tolerance — not a generic diet or a diet of elimination.
- Follow-up — Follow-up appointments allow the approach to be adjusted based on the evolution of your symptoms and to answer your questions over time.
Our team
Click on the photo of a nutritionist to make an appointment directly with her.
Catherine Michaud
Meriem Khellaf
Érika Pharand
Alexandra Morency
Malorie Munger
Laurence VézinaNutrition and irritable bowel syndrome
Nutrition plays a central role in managing IBS, but there is no universal list of foods to avoid: what aggravates symptoms in one person may well be tolerated by another. Our team helps you identify your personal triggers and structure an eating plan that respects both your digestive comfort and your nutritional needs.
Rates and insurance coverage
Nutrition consultations are generally covered, in whole or in part, by collective insurance (receipt submitted for reimbursement). First consultation: 175$. Follow-ups: between 120$ and 135$.
Frequently asked questions
What causes irritable bowel syndrome?
SII often results from a combination of factors: digestive sensitivity, stress, an imbalance in the gut microbiome, or food intolerances. A personalized evaluation allows for a better understanding of the causes specific to your situation.
Which foods should be avoided in case of irritable bowel syndrome?
There is no universal answer: triggers vary from person to person. Some FODMAP-rich foods are frequently involved, but a structured and controlled elimination approach is essential before removing foods from your diet.
What to eat in the morning when you have an irritable bowel?
An easy-to-digest lunch, rich in soluble fiber and low in irritants for your system, can help you start your day more comfortably. We offer concrete options and ones that are adapted to your tolerance during your consultation.
What are the symptoms of an irritable bowel syndrome?
A crisis is usually manifested by sudden abdominal pain, marked bloating, and a change in bowel movements (diarrhea or constipation). If these episodes are frequent or intense, a consultation can help identify the triggers.
Ready to better understand your irritable bowel syndrome?
Every week of waiting is one more week with symptoms that you might start to manage better. Our clinical nutrition team is here to support you, step by step, towards better digestive health.
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