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🔒Bol with tofu, sweet potato and pomegranate

🔒Tofu, sweet potato and pomegranate bowl

Low in FODMAP, Vegan recipe, Vegetarian recipe, Meals

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
🔒Greek-style salad and meal

🔒Greek-style salad

Low in FODMAP, Vegetarian recipe, Private revenues, Meals

A Mediterranean classic, Greek salad! Crunchy vegetables, feta cheese, and olive oil. Healthy and simple! Tofu steak, healthy poutine, ice cream, skewers, does that tempt you? Discover our best summer recipes and many more...
🔒Colored fruit cubes

🔒Colored fruit ice cubes

Beverage, Low in FODMAP, Vegan recipe, Vegetarian recipe, Private revenues

Here's a favorite trick for giving your water a little flavor «boost»! The flavor combinations are endless, find your favorites and stay well hydrated‧es all the time! Hydration: Our tips for staying well hydrated throughout...
Nordic shrimp salad

Nordic shrimp salad

Low in FODMAP, Vegetarian recipe, Meals, Salad

This salad is sure to become a favorite! Simple, refreshing and delicious. Perfect for summer days and for everyone, even those with sensitive intestines! How about tofu steak, healthy poutine, ice cream or skewers?.
🔒Strawberry yogurt and cobbler parfait

🔒Strawberry yogurt and cobbler parfait

Snacks, Lunch, Dessert, Low in FODMAP, Vegetarian recipe, Private revenues, Meals

Looking for lunchtime inspiration? Try this recipe and you won't be disappointed! Tip from your nutritionists: To promote your digestive health, opt for a cottage cheese that doesn't contain carrageenan 🙂 Low-fat alternatives...
🔒Bol smoothie breakfast vitality and energy

🔒Vitality and energy breakfast smoothie bowl

Snacks, Lunch, Low in FODMAP, Vegetarian recipe, Private revenues

Vibrant with vitality and energy, this bowl is just the thing to brighten up your mornings! A smoothie bowl for breakfast, that's right! A source of fiber, protein, vitamins and minerals, make this bowl your morning favorite. Garnish your bowl...
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Latest posts

  • Do probiotics boost immunity?
  • How can digestive health contribute to immunity?
  • Anti-nutrients: allies or enemies?
  • When bone health depends on digestive health
  • Human and planetary health at the end of the fork!

Latest recipes

  • Strawberry Balsamic Chicken Salad
  • 🔒Nordic shrimp bowl with mango salsa
  • 🔒Roasted salmon with lemon and colorful vegetables
  • Banana and cranberry bread
  • Crouton« effect tofu filling»

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EpitheliaPro

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contact@epithelia.ca
581 997-0861

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Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

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