Antioxidant cranberry smoothie

Antioxidant cranberry smoothie

A boost for your vitality and digestion This cranberry smoothie is a concentrate of freshness and goodness! Rich in antioxidants, fiber and protein, it supports energy and the immune system, while promoting good digestive health....
Mango and goji berry pudding-smoothie

Mango and goji berry pudding-smoothie

Here's a simple, colorful recipe that marries the creamy texture of chia pudding with the tropical sweetness of a mango-goji smoothie. In just a few easy steps, create an indulgent and nutritious layer, perfect as a snack or light dessert. Each spoonful...
Blackberry and cranberry mocktail

Blackberry and cranberry mocktail

This blackberry-cranberry mocktail is a healthy, festive drink to enjoy all year round! Blackberries and cranberries are rich in antioxidants and vitamin C, supporting the immune system. The fibers present in these fruits promote the growth...
Mocktail with Quebec flavours

Mocktail with Quebec flavours

Preparation: 5 minutesNumber of servings: 2 Ingredients: 1 can Maple 3 with lime 60 ml (¼ cup) strawberries, blueberries or blackberries, crushed 60 ml (¼ cup) fresh strawberries, blueberries or blackberries for decoration 15 ml (1 tbsp) lime juice 1 sprig mint...