Feta Crab Cakes

Feta Crab Cakes

Low in FODMAP, Meals

Ingredients 340g (¾ lb) Crab meat 125 ml (1/2 cup) Feta, crumbled 10 ml (1 tsp) Basil, dried 10 ml (1 tsp) Oregano, dried 10 ml (1 tsp) Thyme, dried 15 ml (1 tbsp) Plain Greek yogurt (lactose-free) 2 Eggs, beaten 250 ml (1 cup) Breadcrumbs...
Banana bread

Banana bread

Snacks, Lunch, Low in FODMAP, Vegetarian recipe

Ingredients 3 Bananas, very ripe 60 ml (¼ cup) butter, (room temperature) 2 Eggs 170ml (2/3 cup) oat flour 60 ml (¼ cup) corn flour 30ml (2 tbsp) cornstarch 85ml (1/3 cup) applesauce, unsweetened 15ml (1 tbsp)...
Maple Mustard Roast Chicken

Maple Mustard Roast Chicken

Low in FODMAP, Meals

Ingredients 400 g (¾ lb) chicken breasts 125 ml (½ cup) Dijon mustard 15 ml (1 tbsp) maple syrup 15 ml (1 tbsp) white wine vinegar 15 ml (1 tbsp) soy sauce Salt and pepper to taste Preparation Preheat oven to 450°F. Fill...