Haddock with spices, low FODMAP

Haddock with spices, low FODMAP

Ingredients 30ml (2 tbsp) Garlic flower 15ml (1 tbsp) Paprika 15ml (1 tbsp) Cumin seeds, ground 30ml (2 tbsp) Olive oil 2 Red peppers, julienned 500ml (2 cups) Green beans, cut in 2 4 Tomatoes, diced 2 Sweet potatoes, diced...
Crunchy tofu bowl with ginger

Crunchy tofu bowl with ginger

Ingredients 500ml (2 cups) Brown rice 454 g (1 package) Firm tofu 30ml (2 tbsp) Sesame oil 30ml (2 tbsp) Cornstarch 750ml (3 cups) Broccoli florets 750ml (3 cups) Carrots, in small sticks 2 Red peppers, in small sticks 30ml (2 tbsp) Oil...
Feta Crab Cakes

Feta Crab Cakes

Ingrédients 340g (¾ de lb) Chair de crabe  125 ml (1/2 t.) Feta, émietté 10 ml (1 c. à thé) Basilic, séché 10 ml (1 c. à thé) Origan, séché 10 ml (1 c. à thé) Thym, séché 15 ml (1 c. à s.) Yogourt grec, nature (sans lactose) 2 Œufs, battus 250 ml (1 t.) Chapelure...