Legume salad

Legume salad

Ingredients Vinaigrette 60 ml (¼ cup) olive oil 45 ml (3 tablespoons) cider vinegar, or more to taste 30 ml (2 tablespoons) maple syrup Salad 540 ml (1 19-oz. can) chickpeas (or other legume), rinsed and drained 540 ml (1 19-oz. can) chickpea...
Mediterranean Pizza

Mediterranean Pizza

A delicious, light pizza with Mediterranean aromas! Enjoy this pizza and imagine yourself relaxing in the sun on the edge of the Mediterranean! Lightness, fiber, and prebiotics: artichoke, olive, ricotta, and parmesan are the stars of this...
Chicken and leek cheese layer

Chicken and leek cheese layer

    Ingrédients 6 pâtes à lasagne, de grains entiers 2 courgettes 15 ml (1 c. à s.) d’huile de canola 4 poireaux, émincés Poivre au goût 45 ml (3 c. à s.) de beurre 75 ml (5 c. à s.) de farine de blé entier 750 ml (3 t.) de lait 2 % 1 pincée de muscade 1,5 litre...