Barley, chicken and vegetable salad

Barley, chicken and vegetable salad

Meals

Ingredients 15 ml (1 tbsp) canola oil 1/2 small red onion, finely chopped 250 ml (1 cup) pearled barley 60 ml (1/4 cup) white wine 250 ml (1 cup) low-sodium chicken broth 375 ml (1 ½ cups) water 12 to 15 asparagus spears, trimmed...
Legume salad

Legume salad

Vegan recipe, Meals

Ingredients Vinaigrette 60 ml (¼ cup) olive oil 45 ml (3 tablespoons) cider vinegar, or more to taste 30 ml (2 tablespoons) maple syrup Salad 540 ml (1 19-oz. can) chickpeas (or other legume), rinsed and drained 540 ml (1 19-oz. can) chickpea...