Maple Mustard Roast Chicken

Maple Mustard Roast Chicken

Low in FODMAP, Meals

Ingrédients 400 g (¾ de lb) de poitrines de poulet  125 ml (½ t.) de moutarde de Dijon 15 ml (1 c. à s.) de sirop d’érable 15 ml (1 c. à s.) de vinaigre de vin blanc 15 ml (1 c. à s.) de sauce soya Sel et poivre, au goût Préparation Préchauffer le four à 450F. Remplir...
Parsnip and hazelnut soup

Parsnip and hazelnut soup

Vegan recipe, Meals

Ingredients 30 ml (2 tablespoons + 1 teaspoon) canola oil 1 onion, chopped 12 parsnips, peeled and sliced 750 ml (3 cups) vegetable broth, sodium-reduced 1 540-ml can white beans, rinsed and drained 250 ml (1 cup) milk 2 % Pepper, chopped and...
Red bean salad with almonds

Red bean salad with almonds

Vegan recipe, Meals

Ingredients 45 ml (3 tbsp) olive oil 45 ml (3 tbsp) balsamic vinegar 1/2 red onion, finely chopped 1 clove garlic, finely chopped 1 can (540 ml) red kidney beans, rinsed and drained (yields 370 g) 75 g (1/2 cup) almonds, whole or slivered 35 g...