Express chocolate energy bars

Express chocolate energy bars

For lovers of cranberries, cocoa and coconut, these bars are for you! No-bake bars: No cooking is required to make these bars. They're ready in less than 10 minutes top chrono! Ideal for snacking...
Overnight crane (customize)

Overnight crane (customize)

You are given the base; it's up to you to use your creativity! Choose the fruits you like and discover new combinations of flavors and colors. Variety is the key to optimal gut health and to enjoying every meal! Your...
Low FODMAP lentil salad

Low FODMAP lentil salad

Preparation: 10 minutesCooking time: 20-30 minutes (lentils)Number of servings: 6 servings Ingredients: 45 ml (3 tablespoons) garlic-infused oil 80 ml (1/3 cup) walnut halves, chopped 5 ml (1 teaspoon) cumin seeds 250 ml (1 cup)...
🔒Barley comfort soup

🔒Comforting barley soup

Preparation: 25 minutes Cooking: 60 minutes Servings: 4 Ingredients: 125 ml (1/2 cup) hulled barley 3 celery stalks, chopped 1 onion, chopped 1 clove garlic, minced 2.5 ml (1/2 tsp) dried oregano 15 ml (1 tbsp) olive oil 1.5 liters...