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🔒Madame Labriski's banana palettes

🔒Mrs Labriski's banana cakes

Snacks, Dessert, Vegetarian recipe, Private revenues

Ingredients 250 ml (1 cup) dates, pitted 80 ml (1/3 cup) water 125 ml (½ cup) plain yogurt 1 egg 15 ml (1 tablespoon) vanilla extract 5 ml (½ teaspoon) baking soda 5 ml (½ teaspoon) baking powder 1/8 teaspoon ground nutmeg 1 banana...
Nutritious cookies

Nutritious cookies

Snacks, Dessert, Vegetarian recipe

Ingredients: 375 ml (1 ½ c.) crushed walnuts, 250 ml (1 c.) almond or peanut butter, 100 % natural, 4 egg whites, 125 ml (½ c.) cocoa powder, 60 ml (4 tbsp) maple syrup, 5 ml (1 tsp).
🔒Coconut energy balls

🔒Coconut energy balls

Snacks, Dessert, Low in FODMAP, Vegan recipe, Vegetarian recipe, Private revenues

Anti-oxidant energy balls with a subtle coconut flavour! A real treat! Anti-inflammatory« balls: Rich in antioxidants and anti-inflammatory nutrients, these energy balls are perfect for supporting your general well-being....
🔒Nutritious no-bake bars

🔒No-bake nutritional bars

Snacks, Lunch, Dessert, Low in FODMAP, Vegetarian recipe, Private revenues, Meals

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
🔒Omelette muffins with leeks

🔒Muffin omelettes with leek

Snacks, Lunch, Low in FODMAP, Vegetarian recipe, Private revenues, Meals

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
🔒Spiced nuts

🔒Spiced nuts

Snacks, Low in FODMAP, Vegetarian recipe, Private revenues

🔒 THIS RECIPE IS PART OF OUR EPITHELIA PRIVATE COLLECTION! To get access and all the information, it's over here! ✨ ÉPITHÉLIA RECIPES SUBSCRIPTION Already a member? SIGN IN! Username or email Password Remember me Password...
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Latest posts

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  • How can digestive health contribute to immunity?
  • Anti-nutrients: allies or enemies?
  • When bone health depends on digestive health
  • Human and planetary health at the end of the fork!

Latest recipes

  • Strawberry Balsamic Chicken Salad
  • 🔒Nordic shrimp bowl with mango salsa
  • 🔒Roasted salmon with lemon and colorful vegetables
  • Banana and cranberry bread
  • Crouton« effect tofu filling»

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contact@epithelia.ca
581 997-0861

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Office in Quebec City: 5075 Wilfrid-Hamel Blvd, Suite 215, G2E 5G3
Office in Alma: 193 Bd de Quen, G8B 5N3

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