Shrimp and mango wrap

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Shrimp and mango wrap. epithelia

Discover a fresh and tasty dish that will delight your taste buds: a shrimp and mango wrap.

This recipe is perfect for those looking to add a touch of sophistication to their lunch, without spending hours in the kitchen !

The marriage of juicy shrimp with the sweetness of mango creates an explosion of flavors on the palate and pleasure for the senses. intestinal bacteria ! Enhanced with crunchy vegetables and a light sauce, this wrap is not only delicious, it's also balanced, nutritious and a great source of vitamin C. 

Whether you're looking for a quick weekday meal option or an original idea to wow your guests, this shrimp and mango wrap is an ideal solution.

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Shrimp and mango wrap. epithelia
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Shrimp and mango wrap

Prep Time9 minutes
Servings: 2
Author: Catherine Michaud, dietitian-nutritionist at Épithélia

Ingredients

  • 2 whole-wheat tortillas
  • 175-200 g Nordic shrimps
  • 3 tbsp (45 ml) plain Greek yogurt
  • ⅓ t. (80 ml) of mangoes finely diced
  • ½ red bell pepper cut into thin strips
  • A few shoots
  • A few drops of lime juice
  • Fresh coriander chopped
  • Salt and pepper to taste

Instructions

  • In a small bowl, toss shrimp with Greek yogurt, mango, lime juice and cilantro. Season to taste.
  • Divide the shrimp mixture, peppers and sprouts among the tortillas.
  • Serve with raw vegetables for a complete meal.

Notes

Recipe by Catherine Michaud,