Diarrhea training - In search of the perfect poop!
250.00$ +tx
Discover the simple and effective method to understand and better control your diarrhea.
This training helps you to:
Identify the factors that speed up your digestion ;
Understand the potential causes of your diarrhea; ;
• Understand approaches to calm bowel movements, solidify stools, and reduce urgency;
• Obtain tools for regain control, without extreme restriction, working with your body rather than against it.
Identify the factors that speed up your digestion ;
Understand the potential causes of your diarrhea; ;
• Understand approaches to calm bowel movements, solidify stools, and reduce urgency;
• Obtain tools for regain control, without extreme restriction, working with your body rather than against it.
Full training : video capsules, support tools (symptom diary, bonus recipes, fiber calculator, etc.)
Concrete results: Identification of potential triggers and improvement of daily well-being
Description
What you will learn in the training:
Digestion 101: Understanding Rapid Transit ;
• How the gastrocolic reflex works (and how to calm it); ;
• Where your stools fall on the Bristol Stool Chart; ;
• What exactly is diarrhea? Am I “normal”?
• All the factors that speed up your digestion (and how to control them); ;
• How to eat to calm digestion: soft textures, low-irritant options, small portions; ;
- Fibers: Which ones will help solidify, which ones will worsen things; ;
• The role of beverages, stress, caffeine, sweeteners, etc.; ;
• Supplements that are helpful depending on the type of diarrhea; ;
• And more!
• How the gastrocolic reflex works (and how to calm it); ;
• Where your stools fall on the Bristol Stool Chart; ;
• What exactly is diarrhea? Am I “normal”?
• All the factors that speed up your digestion (and how to control them); ;
• How to eat to calm digestion: soft textures, low-irritant options, small portions; ;
- Fibers: Which ones will help solidify, which ones will worsen things; ;
• The role of beverages, stress, caffeine, sweeteners, etc.; ;
• Supplements that are helpful depending on the type of diarrhea; ;
• And more!
Accessible to all*, this course offers you :
-
Over 2 hours of pre-recorded explanatory videos
- Downloadable course notes and tools
- Recordings that answer the most popular questions
*Please note that if you suffer from a particular illness or condition, this training may not meet your needs.
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