Oatmeal with kefir and berries

Oatmeal with kefir and berries

This porridge combines fermented foods and prebiotics, nothing better for the gut microbiota! In this cold porridge, you will find kefir, a fermented milk. We love fermented foods for their potential and multiple benefits on the gut microbiota....
Banana bread

Banana bread

Ingredients 3 Bananas, very ripe 60 ml (¼ cup) butter, (room temperature) 2 Eggs 170ml (2/3 cup) oat flour 60 ml (¼ cup) corn flour 30ml (2 tbsp) cornstarch 85ml (1/3 cup) applesauce, unsweetened 15ml (1 tbsp)...