Coconut oil, good or bad?

Coconut oil, good or bad?

Coconut, and particularly its oil, has been popular in recent years. But is this oil a good choice? Composition of coconut oil To establish whether an oil has a more «interesting» impact on health, it is necessary to...
Anti-inflammatory diet

Anti-inflammatory diet

What is inflammation? Is an anti-inflammatory diet beneficial, and if so, what is it? What is inflammation? Inflammation is the body's natural physiological response to infection, disease and...
Skin health and microbiota

Skin health and microbiota

Updated May 2024For ease of reference, circled numbers refer to reference numbers appended to this document. You know how important the microbiota is to overall health. However, did you know that it is also associated with the health of...