Back-to-school stress

Back-to-school stress

Here are some tips for better managing the back-to-school period to ensure some peace of mind and digestive comfort! 1. Move! Move on all occasions! When possible, walk or run home from school, stop at the park, or...
Coconut oil, good or bad?

Coconut oil, good or bad?

Coconut, and particularly its oil, has been popular in recent years. But is this oil a good choice? Composition of coconut oil To establish whether an oil has a more «interesting» impact on health, it is necessary to...
Snack guide

Snack guide

Questions and answers about snacks, and plenty of tasty, nutritious and quick ideas! What are snacks for? R To provide energy between meals R To regulate appetite for the next meal R To help control glycemia (blood sugar...